I can’t cope

Hey @MissGremlin @Nala2022

I didn’t sleep well I had to get up 5 times but at least I got sleep I between. I’ve just loaded the dishwasher with some plastics so I can get them all done and pack is away today. I’ve been up since 5:30!

Im sorry it was another rough night for you last night. What the crisis service said must have been really hard to hear. It’s not how I feel in that moment.

Sorry you are feeling run down @Nala2022

@Nala2022 I'm sorry to hear you're feeling a bit run down sweet, hoping things get better for you soon ❤️. A cuppa sounds perfect, I'm about to have one aswell. It's a bit chilly today so definitely try to keep nice and warm.

It was a really rough night and I don't like how things are feeling today. I'm safe for now, I'm dressed and doing my routine.

Hello @Captain24 sweet, I'm sorry that you had to get up so many times, broken sleep like that can make things feel so hard. You've done so well to load the dishwasher.

Last night was truly horrible and what that person said has really affected me. It's made me not want to reach out again cos not what I need I'm moments like that.

How are you feeling sweetheart?

I’m sorry to hear you didn’t sleep well @Captain24. Waking up that many times must be exhausting, but I’m glad you were able to get some sleep in between

It sounds like you’ve been keeping up with those small, manageable steps again today too.

Thank you. I’m definitely going to try and take it easy over the next few days.

I hope today is gentler on you 💛

I guess I just have to get use to it @MissGremlin I shouldn’t complain though as it’s better than what you go through. I’ve put all the chairs and stools back as well. Plus put the last coat of sealer on Jett.

Just put the jug on to have weetbix for breakfast. It’s really cold here it’s 0.0. Both dogs are curled up together!

Then I’ll have a shower feed them and take them for a walk again. I don’t feel like it but they love it. Might make it a short one!

How’s your morning routine going?

I’m a really good sleeper and can sleep for 10 hours straight! @Nala2022. So I’m struggling with interrupted sleep and not sleeping well.

I was gentle in my self yesterday but pushed myself to ridiculous limits on Sunday. Today all I have to do is get the plastics all washed that have been sitting in the cupboard for 5 years untouched! Plus dust and then my house is spotless. That’ll make me feel better. I also have my first psych appointment in about 8 weeks as I couldn’t afford it so I’m a little excited about that. It’s going to be tough though!

Are you coming down with something or just tired? Did you have a good weekend?

Thank you @MissGremlin, I really appreciate that 🫶

I hope you enjoy your cuppa too. It is definitely a chilly one today! I'm still snuggled up in my robe.

I'm really sorry things are feeling so hard today. It sounds like you're doing everything you can just to keep yourself going, and I know that takes a lot of strength. I'm glad you've let us know you're safe and that you've managed to get dressed and stick with your routine

Be gentle with yourself today lovely. We're here for you 💛

@Captain24 we both struggle with our sleep at times. I just want more than a few minutes at a time. Well done sweet, was it nice to wait up to a clean house?

Brrrr that's very chilly, definitely need something nice and warm.

Having a shower and taking them for a walk sounds like a good plan, hoping it will help to make you feel a bit better too.

It's stressful here, my head is still pounding and I have 2 bloodshot eyes that hurt alot. I need to ring my doctors in a few minutes to try to get an emergency appointment.

On the plus side I was able to finish this last night. @Nala2022 

It was nice to wake up to. I just have to finishing putting the plastics through the dishwasher and dust and it 100% done! @MissGremlin

Then I can do some diamond art for a little while until my psych at 2. So glad I can see her and she will invoice me since I still can afford it this week.

I hope you can get in. Your pounding head must be so frustrating as it’s constantly there. Your eyes done sound good either.

What do you have planned after the morning routine?

See they are snuggled up together @Nala2022

Oh wow, I wish I could sleep for 10 hours straight! 😂 I know what you mean though, I often get interrupted sleep too, so I can imagine how much of an adjustment this has been for you. I'm sorry you're going through that @Captain24

It sounds like you've got a few things planned for today. I bet it'll feel really satisfying once those last few jobs are done and your house is just how you want it 😊

I'm really glad you've got your psych appointment coming up too. I hope it goes really well for you

I think I'm coming down with a bit of a cold, so I'm trying to take it easy over the next few days and keep warm. My weekend was nice though, I didn't get up to too much, but I did go to a winery on Friday which was lovely

How was your weekend overall?