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Something’s not right

I can’t cope

I can’t cope

Hi. I’m new and have never been in anything like this before.
I’m really struggling with depression at the moment and just need a place to vent.
there is no reason as to why I feel this way. I just hate myself and feel like I’m an unworthy and useless person. I don’t have a partner or many friends. I feel like I keep pushing them away when I’m down. I’m just not worthy of them. I hate life and just wish I would go to sleep and not wake up. I feel so much emotional pain inside but numb at the same time. None of this makes any sense but it just how I feel.

29093 replies

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In response to: I can’t cope

Re: I can’t cope

I’ve just woken up from my second nap @MissGremlin. I’m so tired, I actually don’t know how im going to go tomorrow.

My psych appointment was good, she was proud of all the positives and helped me see things a little differently. Doesn’t lift my mood but can see the changes.

In response to: Re: I can’t cope

Re: I can’t cope

@Captain24 I'm sorry you're still so tired sweet. See how you are feeling tomorrow, you're still recovering from covid.

I'm glad the appointment went well and I bet she was proud of you. I understand it not lifting your mood but it's good that you can see the changes.

In response to: I can’t cope

Re: I can’t cope

It’s horrible @Jynx, when everyone was scared of Covid all the deep cleaning was intense if someone tested positive. We were all tested before we were allowed on site for the first day off the block.

Oh those pants would be better for you!! They are for me. I didn’t knock anything over.

I was cleaning today and moved one of the stools and the bottle of sealer fell off. It spilled everywhere! I actually haven’t been able to get the lid off as it’s glued shut! 😂 Only me.

Had my psych appointment today. I was excited to tell her all the good things. She was proud and then I’m was like ‘so.. about now though’ even though it was hard during that I still got some good things out of it. She is also proud of me for taking that block off work that I’m waiting to be approved. Good taking care of myself and following my needs, apparently

Ive spent a lot of time in bed. I’m still so fatigued from Covid. I still have a headache and now I’m coughing! But my highlight would have to have been doing diamond art with @MissGremlin. Plus mum made me take the dogs for a walk with them and it was great seeing Pix run through the leaves in the park, she had so much fun and then she saw a puddle and looked at me, all I said was yes and she ran through it. I did have to carry her part of the way though as she got exhausted.

How’s was the weekend for you? Anything good?

In response to: Re: I can’t cope

Re: I can’t cope

I’m still so exhausted @MissGremlin. Now I’m starting to cough and my throat is hurting more. I will go to work though as I don’t have any sick leave left.

It was eye opening.

How are you going?

In response to: Re: I can’t cope

Re: I can’t cope

@Captain24 oh sweet, sounds like it's lingering a bit for you. Hoping it settles soon.

I'm really struggling, haven't had a break from the thoughts/urges today despite trying to sleep. Things even showed up in nightmares when I was lucky to doze off. It's still a week until I see my doctor but if he refuses to do anything when I see him (he said see how the next 2 weeks go) I'm going to book in to see another one at the clinic. I can't keep going like this, I just can't, it's taking such a toll in many ways. I'm safe for now and just trying to keep busy despite my head pounding, my nose feeling stuffy and my body being sore.

In response to: Re: I can’t cope

Re: I can’t cope

It’s knock me on my arse @MissGremlin

All I have done is 2 colours of my diamond art. Just too tired and not into it. Im just sitting on the lounge with the tv on.

Im sorry the thoughts haven’t let up. Not even while you are sleeping. I really do think you need to see someone else. Surely there is something that can be done.

Whats for dinner? How’s your jaw?

In response to: Re: I can’t cope

Re: I can’t cope

Hey @MissGremlin, sorry to hear that your are doing it a bit tough at the moment. I have sent you an email if you could keep an eye out in your inbox.

I encourage you to continue to stay connected here on the Forums and reach out to crisis supports if you need a little extra support. I listed a few crisis support details in the email so you have them handy.

Take care

RiverSeal

In response to: Re: I can’t cope

Re: I can’t cope

@Captain24 it definitely sounds like it.

I completely get just not being into it and feeling so tired. There's no way I could have done mine today, I just have nothing in me.

There's got to be something, it's dangerous to not have proper sleep for such long periods at a time so my doctor dismissing it is honestly just negligence.

Tonight I'm doing burgers but I'm not sure if I'll be able to eat any. My jaw is ok just scared that if I try to eat it will start to lock up again.

In response to: Re: I can’t cope

Re: I can’t cope

Hello @RiverSeal, I've just replied to your email. Things are tough but I'm doing what I can to stay safe, connected and reach out to crisis services when I need to.

Thankyou for the information you sent through and the check in.

In response to: Re: I can’t cope

Re: I can’t cope

It’s not healthy for your mind or body, now sleeping can cause serious issues before you even consider driving and everyday stuff. @MissGremlin. I really hope you can get some answers.

I hope you can eat them. A burger actually sounds nice right now.

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