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Something’s not right

I can’t cope

Captain24Senior Contributor

I can’t cope

Hi. I’m new and have never been in anything like this before.
I’m really struggling with depression at the moment and just need a place to vent.
there is no reason as to why I feel this way. I just hate myself and feel like I’m an unworthy and useless person. I don’t have a partner or many friends. I feel like I keep pushing them away when I’m down. I’m just not worthy of them. I hate life and just wish I would go to sleep and not wake up. I feel so much emotional pain inside but numb at the same time. None of this makes any sense but it just how I feel.

29103 replies

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In response to: I can’t cope

Captain24Senior Contributor

Re: I can’t cope

Have you responded to @RiverSeal ? Please do. There is no guidelines that way.

Im glad you are having an iced coffee and pain relief.

It is a lot to take. Plus it’ll bring up all the other grief. Have you tried grief line before? This is all counted.

How long will you be out for?

In response to: Re: I can’t cope

MissGremlinSenior Contributor

Re: I can’t cope

@Captain24 i did respond to RiverSeal.

Talking on the phone feels like too much right now but I know it's an option if I need to.

I'll be out for about an hour and a half.

In response to: Re: I can’t cope

Captain24Senior Contributor

Re: I can’t cope

I’m glad you did @MissGremlin

I get talking is hard but they will also understand that. But all in your own time.

You’re about to go out so I’ll have a nap for an hour and a half. So that I’m here when you get back. Then I’ll sit and do some diamond art with you if you have time.

Be gentle on yourself while you are out.

In response to: Re: I can’t cope

MissGremlinSenior Contributor

Re: I can’t cope

@Captain24 i hope you have a good nap sweet and thankyou for being here. Not sure I'll get to do much diamond art when I get back but I'll still be around to chat.

In response to: Re: I can’t cope

Captain24Senior Contributor

Re: I can’t cope

I’m awake @MissGremlin. How did going out go?

In response to: Re: I can’t cope

MissGremlinSenior Contributor

Re: I can’t cope

@Captain24 I'm still out. How was the nap sweet?

In response to: Re: I can’t cope

Captain24Senior Contributor

Re: I can’t cope

It was good. Much needed but I still need so much more. @MissGremlin

In response to: Re: I can’t cope

MissGremlinSenior Contributor

Re: I can’t cope

@Captain24 i just got home. One of the workers that I know was there and she knew i wasn't ok so she hugged me.

In response to: Re: I can’t cope

Captain24Senior Contributor

Re: I can’t cope

I’m feeling pretty down and out this afternoon. I have just gotten out of bed. I have no energy or motivation. I’m now just sitting on the lounge doomscrolling. I just want to be in bed but I really should find something to eat. I don’t feel like eating but I know that I need too.

I just have no interest in anything. There are things I need to do but just don’t have the energy and just can’t be bothered.

I’ve been trying so hard lately and working on bettering myself so I don’t stay stuck. I don’t want to be stuck anymore. I don’t want that to be me. I’m tired of taking up people’s time when it’s better used in others.

Is this just a backwards slip or am I going backwards?

In response to: Re: I can’t cope

MissGremlinSenior Contributor

Re: I can’t cope

@Captain24 oh sweet, I'm sorry things are feeling tough at the moment but you're not going backwards. There's going to be times like this, it's just a bump in the road but it doesn't erase all the progress that you've made.

Sending lots of love and hugs sweetheart, I'm here with you ❤️.

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SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.

SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.

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