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Something’s not right

I can’t cope

I can’t cope

Hi. I’m new and have never been in anything like this before.
I’m really struggling with depression at the moment and just need a place to vent.
there is no reason as to why I feel this way. I just hate myself and feel like I’m an unworthy and useless person. I don’t have a partner or many friends. I feel like I keep pushing them away when I’m down. I’m just not worthy of them. I hate life and just wish I would go to sleep and not wake up. I feel so much emotional pain inside but numb at the same time. None of this makes any sense but it just how I feel.

29104 replies

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In response to: I can’t cope

Re: I can’t cope

@Captain24 aww that's so cute 😍.

I won't get a chance to do it when I get home. From the time I get back until bedtime I don't get to sit and relax.

In response to: Re: I can’t cope

Re: I can’t cope

It’s just an idea of what a black dog can look like. It’s a shame the light is reflecting off the dots though! @MissGremlin

I don’t know how you keep going? I just don’t do anything. That does need to change though I think.

See you when you get back, whenever you’re ready.

In response to: Re: I can’t cope

Re: I can’t cope

@Captain24 that happens to me when I try to get pics of them sometimes. They are so sensitive to lighting 😂.

You do things, you work and you look after your dogs plus maintain a house. My job is technically full time though not classed as actual work if that makes sense 😂.

I'm sitting and waiting at the moment, then after here i have to head to the shops for things before I can head home.

In response to: Re: I can’t cope

Re: I can’t cope

I do do stuff, I guess I’m allowed all the down time. Work is really hard and exhausting. Easy work but a lot of concentration and hours and only 10 hours at home between shifts. My house is really clean and the dogs are fed and usually bathed. So I guess if you think about it it is a bit. @MissGremlin

Im not sure what you do but you always sound busy!

I hope the shops go smoothly for you.

In response to: Re: I can’t cope

Re: I can’t cope

@Captain24 yes you do so much.

I only just got home. I'm drained now.

How are you doing sweet?

In response to: Re: I can’t cope

Re: I can’t cope

I am so so tired @MissGremlin. I can barely keep my eyes open. The numbers are all blending in together. Im starving hungry but have to wait to eat as I don’t want my night meds to kick in before I feed the dogs.

Im struggling with keeping the thoughts at bay but I’m trying.

How are you going? What’s for dinner?

In response to: Re: I can’t cope

Re: I can’t cope

@Captain24 I'm here with you sweet. I'm sorry that you're struggling to keep the thoughts at bay but know that you're doing so well.

Dinner tonight is butter chicken which I'm cooking now. I haven't really stopped so whilst those urges are strong by keeping busy I'm not acting on them (I'm safe).

In response to: Re: I can’t cope

Re: I can’t cope

That’s good that keeping busy is working and that you are actually able to keep yourself busy. @MissGremlin. I’m really struggling with trying to keep doing diamond art. But if I stop I don’t know what to do. I have tv I can watch but that allows for doom scrolling. Maybe if I do a couple more colours it’ll be closer to time to eat and then go from there.

Are you having dinner and then going into your bed time routine?

In response to: Re: I can’t cope

Re: I can’t cope

@Captain24 i think trying a couple more colours and then doing dinner and taking things from there is a good idea.

It will be pretty much how it goes i think. But when I stop that's when things will get tricky but we'll see how it goes.

In response to: Re: I can’t cope

Re: I can’t cope

Just one step at a time for us both. @MissGremlin

I just did one colour and there was only one dot! Then I did the next colour and there was 3. That’s how bad these rocks are!

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