Hey @Captain24,
Thank you for reaching out and for letting us know you’re safe, it really sounds like you’re going through an incredibly tough moment right now. Feeling overwhelmed, angry, or caught in dark thoughts can be exhausting, and it makes sense that you’d want to get some of it out so you can rest.
I want to gently acknowledge that the feelings you’re describing sound really heavy. The forums can offer understanding and connection, but some of what you’re sitting with right now might need support that can respond to you more directly and in the moment. You deserve that kind of care, especially when things feel this overwhelming.
If things feel heavy or your thoughts become harder to manage, please consider reaching out to someone who can offer immediate support. Services like Lifeline and Suicide Call Back Service are there to listen without judgement. If you have a trusted friend, family member, or health professional you can talk to, reaching out to them could also help you feel less alone with all of this.
I hope you can be gentle with yourself as you try to settle in for the day.
Lifeline – 13 11 14
Suicide Call Back Service – 1300 659 467
Beyond Blue – 1300 224 636
Emergency services – 000
~ c-user1999