Pix have me a scare this morning and I rang the vet surgery as soon as they opened and they put one of Pixies bets on the phone. She talked me through what to do and if there was any change I had to rush her in. But she has been a little trooper today and it’s all been good. I had a GP appointment so they went to mums while I was there as I wanted her watched but she is fine.
I took the week off work but I go back on Friday. I’ve hurt my back and my GP doesn’t want me to go back but I just have to. He gave me script only pain relief though. An opioid and an anti inflammatory.
The appointment was for my MH though and it was really hard and deep. He was concerned about writing the scripts and how I may use them after our discussion. I promised him I would use them safely and be safe. My psych didn’t hold back when she wrote that letter to him. He even went through my safety plan app to see if he approved.
It’s been really hard tonight. With the distraction of all Pixies health I thought that I was doing a bit better but once Pix’s distraction was to the side and we got into just me, I discovered that nothing has improved at all. I did tell him I was trying to do things that he has mentioned over the last year or so that I have been seeing him and I think he was surprised. It felt, to me anyway, that it showed that I respected him and listened and was working with his suggestions.
Im feeling really open, vulnerable and raw right now. Also a feeling of despair and discouraged. A lot has been opened up.
Im driving down to see my psych in person tomorrow for the last time at the hospital. It’s going to be tough. The appointment will be hard, the daylight isn’t really long enough but I want closure from the hospital. I just feel
i need it to help accept that it’s going. I also want to go to the beach and I’m hoping it’s more mindful than it was last time. The new practice she is going to move to is in a bigger suburb and I’m not sure I can go. It could be too big for me. But apparently it’s 10 minutes from the place I’m going to tomorrow. But I’ll decide all that in October when the days are longer.
Sorry.. I know that’s a lot but I’ve got so much going through my brain. I have tried to reach out to 2 friends from hospital as I need to talk to someone but they haven’t got back to me. Dreamy has been really supportive but I don’t want to burden them as they have so much going on. While I know I have the forums I’m feeling really alone though @AuntGlow