It has given me a little perspective @Jynx. I was also talking to Dreamy and they are in a similar page to me with things just need to be done.
So far today all I have done is get out of bed twice and it’s only lunchtime. I have set up a mini bricks kit to do but I have also gotten out a 3D puzzle. I’m thinking of maybe starting that. Not joy but trying to find joy.
I have a whole afternoon but am just making myself try things, well after mum and dad leave anyway. Spontaneity isn’t a strong point, I like things planned and organised. I actually wish we had a proper picture theatre as that some like something I could do. But alas it’s and hour and a half drive away. That’s a whole day and I need a babysitter for it. So that too needs to be planned.
When I first started seeing my psych she made me write little notes and put them in a jar. Just with little things like 10 minutes of diamond art, 10 minutes of lego… I don’t even remember what is in them. But she did say if I didn’t want to do that thing to pick another. I have set it up but never used it. I’ll see how my afternoon pans out and I might go from there tomorrow after I mow mum and dad’s lawns.
I did sleep well. Pix woke me at 6 and then I rolled over and didn’t wake until her alarm went off for breakfast. Lucky I have at one for meal times!!
I hope you are having a good day.