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Something’s not right

I can’t cope

I can’t cope

Hi. I’m new and have never been in anything like this before.
I’m really struggling with depression at the moment and just need a place to vent.
there is no reason as to why I feel this way. I just hate myself and feel like I’m an unworthy and useless person. I don’t have a partner or many friends. I feel like I keep pushing them away when I’m down. I’m just not worthy of them. I hate life and just wish I would go to sleep and not wake up. I feel so much emotional pain inside but numb at the same time. None of this makes any sense but it just how I feel.

29190 replies

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In response to: I can’t cope

Re: I can’t cope

Hello @tyme, thankyou.

In response to: Re: I can’t cope

Re: I can’t cope

Hi @MissGremlin

how are things going tonight?

what do Casper and you get up to today?

In response to: I can’t cope

Re: I can’t cope

Good evening @Captain24 🫶

I just wanted to touch on some of your other messages from last night, particularly the one about how mum feels like a source of connection for you right now - I am really glad to know she is slowly showing up for you more consistently, this is really wonderful. I know you don't always discuss what your inner life is like, and I understand why that is the case - opening up in a space, which has traditionally held judgement is really hard. And I trust you to trust your gut here.

Regarding work... I know it's really tough being there right now, so I am curious, what do you think might help you to feel more supported or empowered at work? 💛

In response to: Re: I can’t cope

Re: I can’t cope

Hey @Captain24 , I just caught up on your posts from yesterday from after I logged off. That's actually beautiful that you've been able to reach out to your mum. I know she can be frustrating sometimes, but I can see deep down, you mean a lot to each other. So much so, you will be spending a lot of time together in the next few days later this week!

Hope you are okay. Speak soon.

In response to: Re: I can’t cope

Re: I can’t cope

Hey @AuntGlow

I will never tell my mother anything. She only gets general conversation.

I don’t know what I need at work right now. But I need something. I’ve just walked in the door and I’m sitting on the lounge trying not to cry.

In response to: Re: I can’t cope

Re: I can’t cope

Hello @Captain24 sweetheart, I'm here with you ❤️.

In response to: Re: I can’t cope

Re: I can’t cope

She is frustrating but I will never tell her anything about me. But I can have general conversation so that helps. @tyme. I need something.

I did actually say to min that it is hard to go on holidays as I’m always by myself and when away I’m with people all the time. Apparently they struggle having me around too as they are use to it being just them.

Im not sure I’m ready to spend so much time with them and then my friend that’s coming for a few days wants to catch up when I’m at the beach, that’s my alone time, my space from people. I did tell my psych that my friend was coming for a couple of days and her response was ‘Oh no’ she actually knows my friend and really likes her but she knows that I desperately need some space.

In response to: Re: I can’t cope

Re: I can’t cope

I was just coming to reply to your post from last night. @MissGremlin

How are you going?

In response to: Re: I can’t cope

Re: I can’t cope

@Captain24 I'm still struggling but it's ok, my focus is on you at the moment ❤️.

How was work today?

In response to: Re: I can’t cope

Re: I can’t cope

I’m sorry you are still struggling @MissGremlin anything I can do.

It was horrible. I didn’t talk to anyone at the bbq and then in second break or on the bus back to log out. Someone said something on the bus on the way to the bbq and it really upset me.

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