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Something’s not right

I can’t cope

I can’t cope

Hi. I’m new and have never been in anything like this before.
I’m really struggling with depression at the moment and just need a place to vent.
there is no reason as to why I feel this way. I just hate myself and feel like I’m an unworthy and useless person. I don’t have a partner or many friends. I feel like I keep pushing them away when I’m down. I’m just not worthy of them. I hate life and just wish I would go to sleep and not wake up. I feel so much emotional pain inside but numb at the same time. None of this makes any sense but it just how I feel.

29252 replies

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In response to: I can’t cope

Re: I can’t cope

Hello lovely! @Captain24

How was work over the past couple of days?

Also, I completely hear you on the forgetting things front!! It's so easy to do when we are exhausted from the challenges of life and work, all whilst managing new health concerns - when you put these things altogether, it makes sense why you might be forgetting your medication. Please know there is nothing wrong with you - you're simply going through a lot. 🫶

I like @MissGremlin's idea of setting alarms to remember your medication. How does that sit with you?

In response to: Re: I can’t cope

Re: I can’t cope

Hey @AuntGlow

The two day shifts were horrible, last night was busy and I needed to concentrate a lot so there wasn’t time for me to ‘think’. See what tonight brings.

Thanks.. it feels like something is wrong. I know it’s negative but I had a simple surgery that should have gone so simply and smoothly but it didn’t and has caused a great deal of stress, so what else is wrong with me that is considered normal? That’s where my head is at with that. I hope that makes some sense.

I have set alarms so I’ll see if that helps me for a bit. I do set alarms for my adhd meds but turn the alarm of and do something and forget. I need to get better at it.

In response to: I can’t cope

Re: I can’t cope

Hey @Captain24,

Thanks for sharing and I can see your going through a rough time at the moment. I just wanted to gently encourage you to check in with your prescribing Dr about changing any medication doses as they will be able to help you if maybe your meds aren't working as expected.

It is always great to get support from qualified professionals around this stuff 🙂

- BrightHorizon56

In response to: Re: I can’t cope

Re: I can’t cope

Hey @BrightHorizon56

Im just about to head into work but just wanted to reply.

The medication that I’m going to take extra of tonight is ok. My Pdoc said that I can take up to 2 tablets 3 times a day. I usually take 2 in the morning or I h and then 1 twice in the day. So it is really all ok. I’m not doing anything outside of what is prescribed. Thank you for making sure I’m ok though.

In response to: Re: I can’t cope

Re: I can’t cope

Hey @tyme !!!

So good to see you back!!!

I will catch up with you tomorrow night if that’s ok as I’m just about to walk into work. Tag me if you have time tomorrow. Please…

In response to: Re: I can’t cope

Re: I can’t cope

Made it to the end of the thread 🙂 @Captain24

I've just been catching up. There's been so much happening and at the same time, not much happening.

Good to 'see' you. Take care at work and will see you whenever you're free.

Sorry for all the notifications of my 'support' 🙂

In response to: I can’t cope

Re: I can’t cope

@Captain24 darlin, you never have to apologise for not being able to reply promptly. We understand completely, and we definitely don't want to set up an expectation - for members or staff - that there's ever any pressure to reply or to be 'always available'. You could reply once a week if you wanted and that would be totally valid!

Anyway, hope that tonight goes okay and that you're catching up on your snoozles today. And hooray for rain!! Definitely something to celebrate. And tells me in a way of how connected you are to nature and to the earth - that you care so deeply for the life around you.

Good luck tonight 🤞

@Flutterbug9 thank you for sharing, and I'm really glad that me sharing my experiences was validating for you!

Have you ever thought about transitioning, medically or socially? There is all sorts of ways to feel more affirmed in our gender. And you don't have to identify as transgender or nonbinary for your experiences of not feeling 'girly enough' to be valid either. There is safety in conformity, and considering what's going on around the world right now in regards to trans rights, it's okay to decide that it's easier to continue identifying with your birth gender.

@AlwaysMyself still working out the best pathway actually. I think in some cases the surgery can even be subsidised by medicare, but I think like you say you have to have a proven track record of debilitating dysphoria to qualify. My mum had breast cancer though, so I have wondered if I could go for like a 'preventative' angle. My ex actually went to South Korea for their top surgery - apparently the surgery plus plane tickets and two weeks of accommodation was cheaper than getting it done here. So not sure yet!

As for my social transition journey, it's been relatively easy - I feel quite blessed that the majority of my friendships are with queer or trans folk. I was also working at SANE when I decided to change my name, and everyone here has been monumentally supportive - even going so far as to ensure we can all list our pronouns on our Teams display name, and when people do occasionally accidentally misgender me, my coworkers are quick to jump in to correct them - which goes a long way to reducing the mental load for trans folks. My family were... more challenging. My siblings were and always have been super supportive, my mum has always been accepting even if she doesn't understand. It was challenging to tell her about my desire for top surgery, I think partly because of her own experiences with breast cancer, but she does just want me to be happy. It took about a year or so I think for her to start getting my name and pronouns right all the time.

My dad was.... more difficult. He's always been more conservative and prior to getting diagnosed with Parkinsons, he often threw me curve balls by asking difficult questions, like how my gender might impact my young niece and nephew. I'm lucky my sister always stood up for me in those moments. Nowadays due to his mental decline, I think he gets my name right about half the time? But I do give him a free pass because he quite literally can't help it.

OMG the bathrooms.... I think what people fail to grasp is that a lot of transgender people 'pass' (i.e. you can't tell they're trans just from a glance), so what are those women who feel unsafe around men supposed to do when a big, beardy trans guy walks into the bathroom? I think it is fair to want a degree of privacy - and having standalone unisex bathrooms provides just that!

In response to: Re: I can’t cope

Re: I can’t cope

During the last yr or 2 I’ve started seeing my entire life through different eyes. Have recently changed psychologists and currently hoping to get initial appointment with psychiatrist.

its been through different things mentioned on the forums that have helped me see things differently including viewing my gender.

Family on my side I’m not sure if would support, hardly seen any of them so probably won’t make much difference.

living in 55+ village where there is bigotry could make things quite challenging.

need to do lots of research, thinking, considering options etc @Jynx

is good having somewhere to be able to talk, share etc

In response to: Re: I can’t cope

Re: I can’t cope

I can’t believe that you went through all of it!! @tyme. That really means a lot. More than you will ever realise! From the bottom of my heart… thank you.

How was the trip? Tell me all about it? Did the kids like it? How was firecracker? Did you all get along the whole time?

I’ve been thinking of you while you’re there wondering how it was all going!

In response to: Re: I can’t cope

Re: I can’t cope

I am angry, so angry, I want to do things. Work was rough but ended up at the end of shift being in a completely unsafe space and when I questioned the operator he told me to just park up. That made me snap. To be spoken to and made feel like I did broke me. I haven’t been this angry in a long time.

Then on the drive home I overtook a car that was going slow and he tailgated me all the way back to town. I was scared. I was shaking. It really scared me and the. I was scared it was going to follow me. I turned off onto the road that leads out of town to my place but it didn’t follow. If it did I was just going to go into town the other way. I had been planning it for 20 minutes.

That’s just the last 2 hours!

I need to calm down my fear and my anger. It’s not a good combination.

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