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Something’s not right

I can’t cope

I can’t cope

Hi. I’m new and have never been in anything like this before.
I’m really struggling with depression at the moment and just need a place to vent.
there is no reason as to why I feel this way. I just hate myself and feel like I’m an unworthy and useless person. I don’t have a partner or many friends. I feel like I keep pushing them away when I’m down. I’m just not worthy of them. I hate life and just wish I would go to sleep and not wake up. I feel so much emotional pain inside but numb at the same time. None of this makes any sense but it just how I feel.

29252 replies

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In response to: I can’t cope

Re: I can’t cope

@AuntGlow I'm definitely happy to be here for @Captain24 tonight. Sitting with these feelings is tough but at least we can be here together while we wait for them to pass ☺️.

In response to: I can’t cope

Re: I can’t cope

@Captain24 I’m happy to post Affirmations to you on this thread and do group tag into The Toolshed.

something my dad taught me from young age is to treat others the way I want to be treated. 💛

In response to: Re: I can’t cope

Re: I can’t cope

Hey @MissGremlin.. thanks for being here.

How are you going?

In response to: Re: I can’t cope

Re: I can’t cope

Don’t worry about me @AuntGlow. You finish now anyway.

In response to: I can’t cope

Re: I can’t cope

@Captain24 my sweet i can hear that things are feeling really hard right now.

I know today at work didn't go well, but that doesn't mean that tomorrow will be the same although I do understand the worry about it.

How about for tonight we try to shift that worry a little, know that work is usually ok. Today was your first day back and you've had a rough couple of days so things haven't been great, but maybe tomorrow work will be ok and it might help to make things feel a little lighter after work.

If tomorrow does happen to be the same then we'll tackle it then, we'll work out what the next steps are so that things can improve for you.

In response to: Re: I can’t cope

Re: I can’t cope

I know that everything is feeling really big right now and I can absolutely empathise with how hard it is to feel or believe the positives from that place, it truly is so tough. Can I encourage you to try sleeping soon, as a 'reset' for your mind and body? I get the sense this will help and you may feel lighter tomorrow. @Captain24 🥰

I will be back to check-in on Thursday, okay?

In response to: Re: I can’t cope

Re: I can’t cope

You're so very welcome my sweet @Captain24. I'm ok at the moment and right now I'm happy to be here for you ❤️.

In response to: Re: I can’t cope

Re: I can’t cope

I’m really tired @AuntGlow @MissGremlin. Exhausted actually. I am lying in bed. I just have so many thoughts that I need to quieten.

I need to think about the fact that tomorrow is a new day. You’re right Dreamy. Maybe it’ll be different. It’s been hard.

If I stop responding , I’m not being rude it means I have fallen asleep. That won’t be long though.

In response to: Re: I can’t cope

Re: I can’t cope

Keeping my fingers crossed that tomorrow feels lighter and brighter for you @Captain24, sleep well. 💛

In response to: Re: I can’t cope

Re: I can’t cope

@Captain24 I'm glad you are laying in bed and I'm hoping sleep comes soon for you sweet.

Where's Pix and Jett, are they snuggled up with you yet or is someone still munching on a bone 😂.

I know it's hard, I completely get it. But I'm holding that hope for you right now that tomorrow will be a better day ❤️.

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