Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

47,612Members
1,358,869Posts
1,400,000Visitors

Something’s not right

I can’t cope

Captain24Senior Contributor16 June 2022, 9:48 pm AEST

I can’t cope

Hi. I’m new and have never been in anything like this before.
I’m really struggling with depression at the moment and just need a place to vent.
there is no reason as to why I feel this way. I just hate myself and feel like I’m an unworthy and useless person. I don’t have a partner or many friends. I feel like I keep pushing them away when I’m down. I’m just not worthy of them. I hate life and just wish I would go to sleep and not wake up. I feel so much emotional pain inside but numb at the same time. None of this makes any sense but it just how I feel.

29254 replies

20,571 - 20,580 of 29,254

1...2,057 2,058 2,059...2,926

In response to: I can’t cope

AuntGlowModerator24 Dec 2025, 9:24 pm AEDT

Re: I can’t cope

Sitting with Jett and Pix is a really great start. @Captain24 🫶

What do you think your psychologist would suggest if you shared this with her?

In response to: Re: I can’t cope

Captain24Senior Contributor24 Dec 2025, 9:28 pm AEDT

Re: I can’t cope

I can’t think straight. @AuntGlow. I can’t think at all. I’m sorry for failing you

In response to: Re: I can’t cope

AuntGlowModerator24 Dec 2025, 9:30 pm AEDT

Re: I can’t cope

You haven't failed me at all. I am going to email you now, okay? @Captain24 💛

In response to: Re: I can’t cope

Captain24Senior Contributor24 Dec 2025, 9:35 pm AEDT

Re: I can’t cope

Don’t worry about it @AuntGlow

In response to: Re: I can’t cope

Captain24Senior Contributor25 Dec 2025, 11:37 am AEDT

Re: I can’t cope

In response to: Re: I can’t cope

Captain24Senior Contributor25 Dec 2025, 3:40 pm AEDT

Re: I can’t cope

I’m exhausted, I want to be alone, mum and dad have just left and will be back at about 5:30. I have things to do to get ready for dinner. I just don’t want to do it. I need a rest.

Im struggling a real lot right now.

The dogs have had fun though.

In response to: Re: I can’t cope

BowSenior Contributor25 Dec 2025, 4:37 pm AEDT

Re: I can’t cope

It’s nice that you at least get to spend time with your family captain

In response to: Re: I can’t cope

Captain24Senior Contributor25 Dec 2025, 4:58 pm AEDT

Re: I can’t cope

It is @Bow. Mum and dad really appreciated it. Just talking myself into getting ready for dinner.

It would be easier if it was just us three but I’m not sure who is actually coming.

I hope your day is ok?

In response to: Re: I can’t cope

BowSenior Contributor25 Dec 2025, 5:02 pm AEDT

Re: I can’t cope

Nah my days been fairly shit. My brother and Sil ruined Christmas for us @Captain24

In response to: Re: I can’t cope

Captain24Senior Contributor25 Dec 2025, 5:22 pm AEDT

Re: I can’t cope

I’m so sorry that happened @Bow. So much time, hype and money go into Christmas to only have it ruined is heartbreaking. I feel for you.

Hopefully D is having an awesome time though.

20,571 - 20,580 of 29,254

1...2,057 2,058 2,059...2,926

SANE Forums is published by SANE with funding from the Australian Government Department of Health.

SANE Forums does not provide crisis support.
If you need immediate assistance, please see available crisis services.

Learn more about SANE and SANE services at sane.org

Aboriginal flag

Torres Strait Islander flag

Transgender flag

SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.

SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.

Aboriginal flag

Torres Strait Islander flag

Transgender flag

SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.

SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.