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Something’s not right

I can’t cope

I can’t cope

Hi. I’m new and have never been in anything like this before.
I’m really struggling with depression at the moment and just need a place to vent.
there is no reason as to why I feel this way. I just hate myself and feel like I’m an unworthy and useless person. I don’t have a partner or many friends. I feel like I keep pushing them away when I’m down. I’m just not worthy of them. I hate life and just wish I would go to sleep and not wake up. I feel so much emotional pain inside but numb at the same time. None of this makes any sense but it just how I feel.

29256 replies

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In response to: I can’t cope

Re: I can’t cope

I’m glad you do.. you may feel the pain tomorrow! 😂 @Ru-bee

Hosting is fun but a lot of work! How many people?

Have a good rest of the weekend.

In response to: Re: I can’t cope

Re: I can’t cope

In response to: Re: I can’t cope

Re: I can’t cope

@Captain24 I can hear that the thoughts are really heavy right now. I'm worried about your safety at the moment, do you feel like you may need to step away and reach out to a crisis line?

What do you think you're needing from the community right now?

In response to: Re: I can’t cope

Re: I can’t cope

I am safe at the moment. @Jynx Just over life.

Sorry. If you want me to go I will.

I’ll just delete everything I’ve written

In response to: Re: I can’t cope

Re: I can’t cope

I don't want you to go @Captain24 I just want you to be safe, along with the community here. We care a lot about you hun, we just want to be able to support you, and also ensure that you're getting the right support for your current needs 💜

In response to: Re: I can’t cope

Re: I can’t cope

You said to step away @Jynx My mindset took that as rejection. I know it wasn’t but my mind says different.

Im sorry I'm not ok. I won’t say how I’m feeling. I’ll keep it to myself

Sorry for being a problem.

I feel like I have changed things with us. I feel like I have damaged our relationship. I’m sorry about that.

In response to: Re: I can’t cope

Re: I can’t cope

@Captain24 I get that - hopefully you can remind yourself that being asked to step away isn't us wanting you gone, but us wanting you safe.

For me, nothing feels different in our relationship. I wonder if perhaps you're used to me talking with my 'lived-experience' hat on, and so me putting my 'moderator' hat on might have been a little jarring. But please know that nothing is damaged 😉💜

In response to: Re: I can’t cope

Re: I can’t cope

In my head I know that @Jynx but when I’m in that state it feels like I’m not wanted. It’s hard, knowing and feeling feels like two completely different things.

I’m glad I haven’t damaged our relationship. I know I do make it really hard for you sometimes and I am really sorry for that. Maybe that’s why I don’t have friends. They aren’t as accepting of the mood changes and the horrible person I become.

I’ve just mown mum and dad’s lawn. I’m hot and sweaty but it feels good to have been in the sun but also it feels good to have done something for someone. They did appreciate it but I really didn’t want dad out in today’s heat. It’s already 36 and he is getting old and has never done the heat well. I’m thinking of going out and whipper skippering my front and backyards so they are ready to just mow tomorrow. Something less on tomorrow’s list. I’m already sweaty and filthy dirty.

I hope you are having a good day.

In response to: Re: I can’t cope

Re: I can’t cope


@Captain24 wrote:

In my head I know that @Jynx but when I’m in that state it feels like I’m not wanted. It’s hard, knowing and feeling feels like two completely different things.


I very much know this hun - and not just because I experience it too, but because I know that this is how our brains work. We are feeling creatures first, and until the feelings settle down, logic ain't always gonna work! So don't be thinking this is a personal failing, it's quite literally how we're wired.

I do think you overestimate how 'difficult' you are for us to work with. I think I've told you before that your trauma narratives are similar to my own - so for me it's almost helpful sometimes, cos when I'm reminding you of stuff, I'm also reminding myself.

I think sometimes the hardest part is when we have to apply mod rules and practices to your posts, whilst knowing it's not going to be a fun time for you or might result in you feeling worse. Definitely my least favourite, but we know you're not trying to be difficult or trying to make our job harder - you're just out here trying to survive.

You are so wonderfully kind and thoughtful!! Doing that for your folks, knowing your dad would have struggled with the heat. Go you!

Hope you've stayed hydrated and been able to chill out a bit this arvo 😉

In response to: Re: I can’t cope

Re: I can’t cope

Thanks @Jynx. Thank you for understanding. I do appreciate it. We do seem to understand a little about each other and ‘get’ each other.

I did see this on Facebook and the first one resonated a lot!

 

I get the rules and stuff. I don’t deliberately break them. But when I do the first thought that comes to mind is being a failure. That I always get everything wrong. I’m never good enough.

It felt good. Plus just being in the awesome weather was great too. I have also cleaned the pantry, cleaned out the fridge and cleaned the shelves and then I have whipper snippered the front and backyards. So more sun and this time it was 38 so it was even better! I’ve just had a shower and I’m clean and smell much better. Now to clean all the windows! Then I think I’ll stop. Shouldn’t take too long.

Did you have a good day? What are you doing for Christmas? Going somewhere or just chilling?

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