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Something’s not right

I can’t cope

I can’t cope

Hi. I’m new and have never been in anything like this before.
I’m really struggling with depression at the moment and just need a place to vent.
there is no reason as to why I feel this way. I just hate myself and feel like I’m an unworthy and useless person. I don’t have a partner or many friends. I feel like I keep pushing them away when I’m down. I’m just not worthy of them. I hate life and just wish I would go to sleep and not wake up. I feel so much emotional pain inside but numb at the same time. None of this makes any sense but it just how I feel.

29335 replies

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In response to: I can’t cope

Re: I can’t cope

hey @Captain24 i'm guessing you're probably driving home now? hope the dinner last night went well!

oo what musicals did you watch in melb? do you still watch musicals now?

In response to: Re: I can’t cope

Re: I can’t cope

I’ve just walked in the door @rav3n.

Dinner was good and I got to have breakfast at the place I’ve wanted to since the first time I went to hospital.

This was the view from where I was sitting

 

In response to: I can’t cope

Re: I can’t cope

Yes, I know it's been a little tough for you as of late. Are you feeling okay nausea-wise? @Captain24

I am so glad you had a good day, even if being with your friend was a bit draining. Are you headed back home yet? ☺️

I am good! I have been trying to get out in the sun where I can, even though it's freezing where I am atm too. I did sort out a fridge actually!! Nothing too big, just a 200L CHIQ fridge. My housemate only moved in today, but it's going well so far haha

Thank you for asking. ✨

In response to: Re: I can’t cope

Re: I can’t cope

such a beautiful view!! @Captain24 even better when you get to enjoy the food you've been wanting to have for a while! you feeling exhausted from the travels? i usually just collapse onto my bed or couch after a trip

In response to: Re: I can’t cope

Re: I can’t cope

Yeah. The nausea has eased but I’m making sure that I don’t have a completely empty stomach @AuntGlow

Ive not long gotten home. Everything is unpacked and put away. The washing is sorted for tomorrow if it’s not raining.

It’s been so cold while I was away and it’s freezing here too. Both my dogs are sound asleep. They are tired after spending the time with mum and dad. They have been going for walks twice a day. Several kms worth.

Im glad you got the fridge sorted. I hope it goes well with your friend.

Im exhausted. Apparently I'm burnt out and need to rest. Thats why I have no cognitive function. But find something to do that is relaxing and calming not just vegetate on the lounge or in bed. I have to stop pushing myself so hard and only do two things a day not everything I’ve been doing. I have to do the dropping anchor each day and sit the negative feelings beside me.

In response to: Re: I can’t cope

Re: I can’t cope

It was great @rav3n

Yeah.. I’m really tired. The drive took a while because of the rain and I stopped at two pet shops and got fuel as it’s 15 cents a litre cheaper.

Apparently I’m burnt out. So that’s why I’ve been so tired lately. I need to stop and reassess what I’ve been doing daily and what I’ve been doing to myself

In response to: Re: I can’t cope

Re: I can’t cope

Crying

In response to: Re: I can’t cope

Re: I can’t cope

Hey @Captain24 ,

What's happening? How was your day/appt today?

In response to: Re: I can’t cope

Re: I can’t cope

Hey @tyme

Im just so tired.

My app was so good. Some harsh realities. Apparently I’m suffering with burn out. That’s why I’m so exhausted all the time. That’s why I’m struggling with my cognitive function. I have t said much about that but it’s really bad. I can’t think what to do next as simple as a give way sign while driving, I don’t remember that I need to slow down and look. It takes a couple of seconds.

Im not to push myself so much and I need to rest. But I need to find things to do to rest. Not just vegetate on the lounge or in bed. Like this morning I sat and watched the water for an hour. I don’t know what I can do and that’s now stressing me too.

This is my view from breakfast

Plus some of the beach.

 

  

Did you pop around to that house for the last time?

Did you finish your sticky note?

In response to: Re: I can’t cope

Re: I can’t cope

Burnout sounds so right @Captain24

Then again, I've spoken to other people on the forums who have experienced burnout... what can you do about it? It's not like people can stop living or working... bills keep coming. That's the hard thing. So with burnout, what do you do about it?

The photos look awesome! Was it cold?

Also, I visited the house today and dropped off heapsa boxes of food, milk, fruit, cereal, popcorn.

I've got 2 large boxes of clothes in my car for them for tomorrow and some food vouchers. I'll drop them off tomorrow.

As for my sticky notes, I'm down to the last 2 items on the sticky note, then I'm DONE!

Wait time did you come home today?

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