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Something’s not right

I can’t cope

Captain24Senior Contributor

I can’t cope

Hi. I’m new and have never been in anything like this before.
I’m really struggling with depression at the moment and just need a place to vent.
there is no reason as to why I feel this way. I just hate myself and feel like I’m an unworthy and useless person. I don’t have a partner or many friends. I feel like I keep pushing them away when I’m down. I’m just not worthy of them. I hate life and just wish I would go to sleep and not wake up. I feel so much emotional pain inside but numb at the same time. None of this makes any sense but it just how I feel.

29366 replies

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In response to: I can’t cope

Captain24Senior Contributor

Re: I can’t cope

Feeling a little unsafe. Sorry more failing and not trying hard enough

In response to: Re: I can’t cope

JynxModerator

Re: I can’t cope

And then you decided not to sit with these feelings alone @Captain24 - hardly a failure!

Thank you for being open with us hun. What do you think might be helpful? I can throw suggestions at you if you like.

Do you have a safety plan? I can't remember if you do or not or if it's triggering for you, so forgive me if I've forgotten!

In response to: Re: I can’t cope

Captain24Senior Contributor

Re: I can’t cope

You remembered well @Jynx. I do and it can be triggering sometimes. We have worked on it Al little though

Im sitting out in the cold and it’s freezing. The silly dogs are out here with me.

Im sorry.

In response to: Re: I can’t cope

Captain24Senior Contributor

Re: I can’t cope

Don’t worry about me. I’m not worth it.

In response to: Re: I can’t cope

JynxModerator

Re: I can’t cope

@Captain24 alright, put em up

( ੭ ･ᴗ･ )੭

We gonna fight about how much worth you have. I tell you what I will fight so hard to show you how much you mean to us all here!!

I make joke, I could never actually fight you. I just want you to know how much we are willing to fight for you.

It's been a wild night over on our end, please don't think that we have forgotten you. If you're feeling unsafe let us know and we can check in via email.

I probably have a notification from you I haven't gotten to yet but if I can't respond tonight, it's absolutely NOT personal.

Hugs hugs hugs always 💜

(づᴗ _ᴗ)づ♡

In response to: Re: I can’t cope

Captain24Senior Contributor

Re: I can’t cope

It doesn’t matter @Jynx

In response to: I can’t cope

AuntGlowModerator

Re: I can’t cope

I know chair work scares you, but you've just started and I genuinely think so much can evolve for you. I am looking forward to seeing your progress. I know my optimism might seem frustrating, when you just want to feel what you're feeling (and you absolutely can!). But I just want you to know someone is in your corner. 💪

Okay, one last week of work. What is one nice thing you will do for yourself tomorrow? ☺️💛

In response to: Re: I can’t cope

JynxModerator

Re: I can’t cope

@Captain24 wrote:

It doesn’t matter @Jynx

See I know you @Captain24 and when you say stuff like this, it's cos you're having A Time.

Take some deep breaths ok hun?

How are you going with meds and bed?

In response to: Re: I can’t cope

Captain24Senior Contributor

Re: I can’t cope

I took my meds before things got too bad @Jynx. I’ve just had a hot shower after being out in the cold and about to climb into bed

In response to: Re: I can’t cope

JynxModerator

Re: I can’t cope

Gladness @Captain24 oh and love a little temperature shock, it actually helps heaps sometimes hey!!

TY for letting us know hun, and sending you some extra squishy cuddles

⸜(｡˃ ᵕ ˂ )⸝♡

Catch you next week 💜

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SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.

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