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Something’s not right

I can’t cope

I can’t cope

Hi. I’m new and have never been in anything like this before.
I’m really struggling with depression at the moment and just need a place to vent.
there is no reason as to why I feel this way. I just hate myself and feel like I’m an unworthy and useless person. I don’t have a partner or many friends. I feel like I keep pushing them away when I’m down. I’m just not worthy of them. I hate life and just wish I would go to sleep and not wake up. I feel so much emotional pain inside but numb at the same time. None of this makes any sense but it just how I feel.

29364 replies

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In response to: I can’t cope

Re: I can’t cope

A bit better day today.

In response to: Re: I can’t cope

Re: I can’t cope

Aww that's so good to hear @Captain24! What made today feel a bit better? 💕

In response to: Re: I can’t cope

Re: I can’t cope

CAPPPP @Captain24 !

How are you my friend!

I feel like I haven't been on for AGES!

How'd you go today?

I've got another preso to prepare for tomorrow, and of course I haven't started.

Anything you need to unpack for today? Otherwise, goal setting? I saw your post the other day which shared that you completed quite a few things - good on you!

In response to: Re: I can’t cope

Re: I can’t cope

I don’t know @AuntGlow. I got up early and went to work. I didn’t do anything at work other than sit in the truck for 12 hours.

I think the withdrawals have worn off too but they will start again in a couple of days.

In response to: Re: I can’t cope

Re: I can’t cope

Hey @tyme

Today was ok. I was at work.

You and not being prepared raises my anxiety. But I’m totally not surprised! 😜

I thought you would’ve been following along.

Im really struggling to keep my emotions in check. I keep having meltdowns that spiral me to almost crisis. I need to work on that.

I need some goals. At the moment it’s just going to work. Wednesday morning is cleaning my house morning before I sleep for nightshift.

In response to: Re: I can’t cope

Re: I can’t cope

I haven't gone back through the last 3 pages - yet. I always want to say hello first and then go back so I can digest @Captain24 . Or in the future, do you prefer me to read back and then say hello? It doesn't phase me - so whatever works for you.

I logged on with over 101 notifications today so I'm still working through them 🙂

Yeah... you know me well... no prep for preso's lol. Soz for the stress!

So, for tomorrow, what's on your agenda?

For me, I'm going to:

- plan the preso in the morning

- complete admin work

- give the preso

- then I'll be on the forums later in the evening - like today.

You?

In response to: Re: I can’t cope

Re: I can’t cope

Nah.. say hello. @tyme. I don’t expect you to read back. You have enough to do. 101 is a lot!!!

I honestly don’t know how you do it!

Get up at 4:30.

pack lunch

have breakfast

drive safely to work. I’m scared after the roof incident.
come home and have shower

chat on here.

So nothing really!!!

Sounds like you have a busy day. I don’t know how you keep up and find the motivation to do it all.

In response to: Re: I can’t cope

Re: I can’t cope

101 is the threshold. The notifications don't show after that. I'm just scrawling through pages of notifications, so sorry if I miss any @Captain24 !

I'm going to go back and read your posts, re this roof incident. You don't need to repeat it.

Also, I'm going to send you an email - you're not in trouble. I'll let you know once I send it incase you don't recieve it because of that internet provider issue.

Can you pack your lunch the night before? Also, what time will you go to bed tonight? (only if you feel like answering.)

In response to: Re: I can’t cope

Re: I can’t cope

Sorry that meant to say Roo incident. When I hit the roo and ran over it. It happened in the morning when I was on my way to work a couple of weeks ago. I was overtaking and that’s when I hit it. Now I just sit behind cars as I’m just too scared to drive like normal @tyme. I’m struggling to get over it.

I have it all ready but pack it as I put freezer bricks in it, it doesn’t really take long. I feed the dogs first and pack it while Pix is eating. I can’t get Jett to eat in the mornings.

In response to: Re: I can’t cope

Re: I can’t cope

What do you listen to or focus on whilst you're driving? And do you get lots of rest stops? 🤔 @Captain24

Well, whatever good feelings you are experiencing, I encourage you to allow them in as much as you can. ☺️

How are your fur babies tonight? Giving you sass?

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