Connect with people who understand what you are going through,
seek advice and surround yourself with support. We're
free, anonymous, and professionally moderated 24/7.
Hi. I’m new and have never been in anything like this before. I’m really struggling with depression at the moment and just need a place to vent. there is no reason as to why I feel this way. I just hate myself and feel like I’m an unworthy and useless person. I don’t have a partner or many friends. I feel like I keep pushing them away when I’m down. I’m just not worthy of them. I hate life and just wish I would go to sleep and not wake up. I feel so much emotional pain inside but numb at the same time. None of this makes any sense but it just how I feel.
@Captain24 when it really comes down to it, I think the idea of anyone being labelled as 'too sensitive' is absolute crap. It just seems like a way for a-holes and people in power to gaslight and victim blame. "Oh, you responded to me being cruel by feeling upset? You are being too sensitive!" It makes no sense.
Besides, the world doesn't need more thick skinned people... in fact I'd say the world desperately needs more softness, more vulnerability, more kindness and compassion. The world needs MORE like you Cap! Please don't feel like you have to cut yourself down to size to be able to jump through their hoops. The world would be poorer for it.
In response to: Re: I can’t cope
Captain24Senior Contributor
Re: I can’t cope
hey @Jynx@tyme@Ru-bee
I had a good sleep. I have changed my sheets and gotten ready for work.
In just about to leave.
I don’t want to go. I still feel all of the same up above.
Sensitive doesn’t work in a mine site @Jynx. The boys ridiculed anyone that’s sensitive.
I just want to lay in a ball and cry. I’m really in the depths of darkness. I’m not sure I can see a way out at the moment.
In response to: Re: I can’t cope
JynxModerator
Re: I can’t cope
That's kinda my point @Captain24 doesn't matter if it's a mining site, it does NOT excuse the behaviour. A mining site, a football field, a cosmetics store, all ought to treat their staff with kindness and respect, which includes not forcing someone to suppress their emotional affect. Sounds like a lot of toxic masculinity kind of ideals floating around in your workplace culture hey.
Just because you can't currently see the way out, doesn't mean there isn't one! It will become clear in time, I know it will 😊
Good luck with your shift hun, I hope it only sucks a little bit tonight 🤞💜
In response to: Re: I can’t cope
Captain24Senior Contributor
Re: I can’t cope
My shift sucked @Jynx. Usually they put dirt in the back of your truck gently. Because I didn’t get it right they threw it in. It bounced me and the truck. I’m really sore, my back and neck hurt and my body is aching. It’s becoming a really horrible place.
Im home now and have 5 days off. 5 days until I have to go back to hell.
Im in the process of writing a list of things I have to get done over the next few days. I haven’t done any diamond art, lego, mosaic or resin for a while and I’d like to try and make an effort. Anything to try and help get out of this pit of misery.
I have a psych appointment on Tuesday and I want to write down what’s happened but I can’t as I can’t hand it to her. It’s Telehealth.
I need to tell her how bad things have become. I need to ask her if she still wants to keep me on because I’m such a loser and waste of time. Her time could be better spent with someone that’s worth it. I need to tell her what decision I nearly made on Sunday night just so I didn’t have to face going to work. I need to tell her what I have done. I don’t know if I can. I don’t want to let her down.
I know this is a ramble and no one would be even remotely interested but I just need to get things out. I just hate myself so much and I hate my life. I wish I wasn’t here.
In response to: Re: I can’t cope
Ru-beeModerator
Re: I can’t cope
Is your body sore as a result of them jostling your truck when they loaded dirt @Captain24? If so that is absolutely not on. No wonder you're struggling and making mistakes, I think anyone would under these circumstances.
Can you email this information to your psychologist? Or send it as a text? It does sound really important that they get this information. I would also recommend talking to them about or your GP about workcover. I know that you're worried that raising these issues might not bring about positive change in your workplace, and if that is true then it is clearly not a safe workplace and I think you would have a case to make a WC claim.
Rest well and I hope you catch you when you wake up. We're here with you Captain 💙
In response to: Re: I can’t cope
Captain24Senior Contributor
Re: I can’t cope
I just woke up @Ru-bee
Yes that’s why I’m sore. That’s what happened at the digger. At one stage my bum left the seat. Plus I made a mistake on the dump but I said over the 2 way ‘just tell me I’m useless like you did before’ I didn’t get a response. He left me alone. So I kinda called him out on it but put myself down in the process.
I can’t make a WC claim as they will just say my MH is pre-existing. I just have to ride it out until they stop it.
Ny psych and I haven't discuss email. So I don’t want to cross any boundaries with her. I’ll just write it out and see if I’m capable of reading it to her. I’ll tell her I’ve got it.
I’ve been all about myself recently and sound like a broken record. You must be sick of me. I know I am.
How are you going?
In response to: Re: I can’t cope
tymeModerator
Re: I can’t cope
Heya @Captain24🙂
Good on you for calling out the unacceptable behaviour!
In response to: Re: I can’t cope
Captain24Senior Contributor
Re: I can’t cope
Hey @tyme
How are you?
In response to: Re: I can’t cope
Ru-beeModerator
Re: I can’t cope
I second Tyme @Captain24 good on you for speaking up in that moment.
I'm doing good, just trying to stay out of the heat today. Have you got any plans for tonight? I know you said you were wanting to catch up on all your creative hobbies over the next few days
We're improving how you access SANE services, starting with Forums
You’ll soon be able to use one secure login to access all SANE services.
For added security, members are now required to log in with their email address and password - member names are no longer supported for logging in.
If you had a Forums account before 19 May 2026 and haven’t set up your new login yet, you'll be prompted to set up your new secure login when you sign-in.