FORUMS

Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

  • 47,612Members
  • 1,358,869Posts
  • 1,400,000Visitors
Something’s not right

I can’t cope

I can’t cope

Hi. I’m new and have never been in anything like this before.
I’m really struggling with depression at the moment and just need a place to vent.
there is no reason as to why I feel this way. I just hate myself and feel like I’m an unworthy and useless person. I don’t have a partner or many friends. I feel like I keep pushing them away when I’m down. I’m just not worthy of them. I hate life and just wish I would go to sleep and not wake up. I feel so much emotional pain inside but numb at the same time. None of this makes any sense but it just how I feel.

29074 replies

1,381 - 1,390 of 29,074

In response to: I can’t cope

Re: I can’t cope

Hi @Shaz51 how are you going? How’s mum settling in

In response to: Re: I can’t cope

Re: I can’t cope

Sure am @Captain24 ! How's things?

In response to: Re: I can’t cope

Re: I can’t cope

Something is wrong I’m not ok and I’m scared. @tyme

In response to: Re: I can’t cope

Re: I can’t cope

Ups and downs @Captain24 , @tyme , soo many different emotions

In response to: Re: I can’t cope

Re: I can’t cope

I’m sorry to hear that @Shaz51 . Hopefully more ups than downs

In response to: Re: I can’t cope

Re: I can’t cope

Sitting with you @Captain24 . You are not alone.

Are you able to contact your MH team? Do they have an after-hours number? Things aren't adding up. Do you think this is related to your med change?

Holding your hand.

tyme

In response to: Re: I can’t cope

Re: I can’t cope

I don’t know @tyme. I feel so angry that I could hurt someone. I am home alone so that’s ok. I don’t know what to do. It’s really scary. I feel lightheaded and shaky.

In response to: Re: I can’t cope

Re: I can’t cope

Has something happened @Captain24 ?

If not, I think it is important to try and reach out to your MH team tonight. From what I remember, you had another med change in the last few days?

In response to: Re: I can’t cope

Re: I can’t cope

Nothing has happened. @tyme. I have had med change though. I’ve gone off the anti-psychotics and onto an anti anxiety/anti depressant

In response to: Re: I can’t cope

Re: I can’t cope

That's the part that doesn't sit right. Nothing has happened as you said @Captain24 .

Would you consider reaching out to your team to ask? Or do you think you can sit with this through the weekend?

If you feel very unwell, i'd also suggest you phone 000.

Sitting with you,

tyme

1,381 - 1,390 of 29,074