I can’t cope

My day was pretty good, but my head is very full @Captain24 .

I have to get it back on track. I have a lot of thinks to do and many deadlines, but I'm walking around like a headless chook!

I need to write down a list of things to do, so I can tick them off.

But good thing is, this week I've attended 2 exercise classes. So that's my achievement.

As for the loader @Captain24 ! That's so cool! As I said, I'd love to ride around in your trucks 🙂

I’m sorry your head is full. A list is the only way I can get things done. I put times in it as well if that may help you. @tyme . I usually add a little extra time on everything so I feel like I’ve accomplished it earlier!!

Great achievement going to both classes. How did you find them. One was Zumba and the other was Latin? Wasn’t it

You're amazing too @creative_writer . You are so much stronger than you think 🙂

@Captain24 - yes, latin dancing and zumba 🙂 Shall I say, they were...different. I would go again because the physical activity helps clear my brain a bit 🙂 I actually really need to push myself to go, but physically, I really don't want to go.

Well done in being able to make yourself go @tyme I get how hard that would have been for you.

I wasn’t a fan of Zumba but I had a friend ask me if I can samba so I might have to teach myself if she wants to learn it. I hate the sore feeling the day after exercise.

Thanks @creative_writer I do surprise myself sometimes. You are also more capable than you think!

But.... @Captain24 , remember you'll only be sore until your muscles get used to it. That's why it's good to start slow.

I don't like dance or zumba! I'm making myself accountable by joining the only two classes that I can get to LOL.

I know I really need to start prioritising my own physical health or my mental health will go dddddoooooowwwwwnnnnnnnn....

Hehehe. I really believe if you exercise with someone, you'll be more accountable and get yourself out even if you don't feel like it.

💕 @Captain24 hope today is alright

Hi @Captain24 hope today is going well for you

❤️💙

Hi @Eve7 @Bow

Hope you are both having a good day.

Today has been ok. But I’m starting to go down and need to try and stop it.

I’ve had my afternoon sleep for night shift and it’s rained the whole time. My yard is flooded. If I make it to work I’m not sure I’ll be able to get home with flooded roads. I haven’t wanted to go to work anyway and now this is sending me into a spiral.