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Something’s not right

I can’t cope

I can’t cope

Hi. I’m new and have never been in anything like this before.
I’m really struggling with depression at the moment and just need a place to vent.
there is no reason as to why I feel this way. I just hate myself and feel like I’m an unworthy and useless person. I don’t have a partner or many friends. I feel like I keep pushing them away when I’m down. I’m just not worthy of them. I hate life and just wish I would go to sleep and not wake up. I feel so much emotional pain inside but numb at the same time. None of this makes any sense but it just how I feel.

29429 replies

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In response to: I can’t cope

Re: I can’t cope


@Captain24 wrote:

Well that was interesting


Do you mean the webinar???

I couldn't watch it, but I will as soon as it comes out. I'm really interested.

In response to: I can’t cope

Re: I can’t cope

He is the only one I feel comfortable with to share everything without fear of repose. @tyme He was the only one that didn’t judge me for stopping my meds. He listens but he hears you at the same time

The receptionist told me, so when I see home when I get back I will ask for recommendations. Most of the GP’s here have closed their books.

I can ask about Telehealth but I’m guessing he will go into a practice over there and not have time.

Why? @tyme Why?

In response to: Re: I can’t cope

Re: I can’t cope

Yes @tyme. It was awesome. It was so good to hear actual lived experience with bipolar and get it. To know that I am not alone. Other than the psychosis it resonated so much.

In response to: Re: I can’t cope

Re: I can’t cope

Yeah... that's so tough. And it sounds like where you are doesn't give you much choice even if you have $$$. That's the hard part.

Your feelings are valid. It hurts. It's like being rejected and abandoned all at once.

It sounds like you can't do anything tonight such as call them or ask for recommendations.

How about focus on some self-soothing strats to help you through the now?

I really hope to catch up with you tomorrow @Captain24

In response to: Re: I can’t cope

Re: I can’t cope

Thanks @tyme. I’m just going to go to bed, it’s the safest with my thoughts. I also responded to your other post!!

In response to: Re: I can’t cope

Re: I can’t cope

Good night my dear @Captain24 . Will chat tomorrow.

In response to: Re: I can’t cope

Re: I can’t cope

Morning @Captain24

Wishing you a good day today

In response to: Re: I can’t cope

Re: I can’t cope

Hey @Captain24 hoping that your day is going ok? I try and read along… read that your gp is leaving…. That sucks. Hoping that you can get in with someone else who can provide you with just as much support.

I bought more Lego today 🫣 I really have no room for it, but I did need it 😂

In response to: Re: I can’t cope

Re: I can’t cope

@Captain24 sucks to hear about your GP leaving and your CM experience not going well! I know how important that rapport must've been.

Hope you're feeling a bit better today!

Since you were able to build such a great rapport with your previous GP, I have no doubt you'll be able to do it again with someone new - you got this & we're here for you 💗

In response to: I can’t cope

Re: I can’t cope

Hey @Captain24 sorry I didn't end up replying at ALL last night, I too was pretty absorbed in the Webinar! And then suddenly it was clock off time haha.

And yeah, I think for me the best thing about the webinar was just how open, almost casual she was with sharing her story, which I think really goes a long way to helping us to de-stigmatise. Like, "No, I'm not gonna talk about this in hushed tones behind closed doors because this is just part of life for me."

How are you feeling this evening hun? 💜

And big wave hello 👋 to you as well @Bow and @Snowie, how've you two lovelies been chugging along today? 😁

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