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Something’s not right

I can’t cope

I can’t cope

Hi. I’m new and have never been in anything like this before.
I’m really struggling with depression at the moment and just need a place to vent.
there is no reason as to why I feel this way. I just hate myself and feel like I’m an unworthy and useless person. I don’t have a partner or many friends. I feel like I keep pushing them away when I’m down. I’m just not worthy of them. I hate life and just wish I would go to sleep and not wake up. I feel so much emotional pain inside but numb at the same time. None of this makes any sense but it just how I feel.

29331 replies

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In response to: I can’t cope

Re: I can’t cope

As long as you sleep better @tyme thats what matters.

Im glad you are feeling good and have had a good week. It’s so nice to feel well. I haven’t felt it in a long time.

If it wasn’t for the forums I don’t know where I’d be or even if I’d be here.

Im glad I did the whole course. I got so much out of it. The week definitely wouldn’t have been enough. I felt ready to come home but now I’m not so sure.

Im feeling really overwhelmed by everything and have so much to do. I have so much washing and still have so much cleaning plus the lawns need to be done. Also my weight has changed dramatically so thats not helping either.

I was planning on starting my day with a walk but I didn’t get up until 8 and now the park run is on and there will be way too many people.

Im going to have a shower and get dressed and try and start my day a little better.

I hope you have a good day.

In response to: Re: I can’t cope

Re: I can’t cope

Hi @Captain24

Hoping you get done what you want today. I know it will be a full on day for you so please make sure you have moments for yourself in there too.

Here with you hon 💌💌

In response to: Re: I can’t cope

Re: I can’t cope

How are you doing today? I'm just passing through but I wanted to check how you're going @Captain24

Do you feel more relaxed now?

In response to: Re: I can’t cope

Re: I can’t cope

Hey @tyme @Snowie.

Im struggling a little bit but I'm hoping it will settle down when I settle in to a new routine. I’m worth so much more than this and I will get there.

Im taking better care of myself today. Im just doing bits and pieces and getting it all done slowly.

In response to: Re: I can’t cope

Re: I can’t cope

@Captain24 slowly is best I reckon! Don't wanna overwhelm yourself by trying to do everything all at once.

Got anything on over the weekend or literally just easing back into being home? How are doggos, you gotten cuddles and poochy smooches yet?

In response to: Re: I can’t cope

Re: I can’t cope

Well done @Captain24 for putting yourself first. If slowly works the best than that sounds great.

In response to: Re: I can’t cope

Re: I can’t cope

I overwhelmed myself last night @Jynx.

The house sitter left the place in a mess! I clean a lot last night but in just taken it easy right now. I’m not sure I was ready to come out yet as I feel really uneasy.

The puppers were so excited I had mum drop Pixie off at my place and she went mental. It was so awesome. Then I picked Jett up from the vets and his eyes nearly popped out of his head seeing me. He remembered me! It warmed my heart.

Slowly but surely @Snowie

Im working on ACE. I’ve made achievements by doing clothes and sheets washing plus grocery shopping. Connection through chatting on here and messenger with my new friends. Enjoyment was having a nap (I didn’t sleep well last night) and I’m about to stand barefoot in the rain, it’s probably

more grounding though.

I took some pictures @Jynx. I don’t live there I just drive through it. Can I say what it is?

 

  

In response to: Re: I can’t cope

Re: I can’t cope

Haha yeah you can say @Captain24 - those are pretty wide landscape photos! I doubt it would be too revealing! Unless you live in the only house within the entire mountain range or something 😂

Aww so cute!! I'm not at all surprised, but still happy for you, to have gotten such a reception from your precious darlings!! It's always nice to have that feedback from them hey, I love coming home to my kitties and having them get extra cuddly - though would prefer if they didn't spend so much time yelling at me too 😹

Enjoy your barefoot raindance hun! That sounds so nourishing for the soul, I love it 💜

In response to: Re: I can’t cope

Re: I can’t cope

It warms our hearts so much when our fur babies are so glad to see us @Captain24 It is such pure excitement.

I'm glad you got some things done today but even more glad that you were able to put yourself first.

In response to: Re: I can’t cope

Re: I can’t cope

It’s the widest canyon in the world @Jynx. Wider than the Grand Canyon!

When I saw the ambulance at the clinic and took off. One of the nurses got me to go the balcony and stand barefoot on the artificial turf in the rain to try and bring control back of the flight mode. I like it that much that when I went down for a smoke it was pouring so I stood in it and got soaked. I went to get meds and one of the girls asked why my jumper was wet and I said I stood in the rain and she just said ‘it’s great isn’t it’. It was just so awesome there that you could do anything and not be judged for it!

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