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Trying makes it worse

Trying makes it worse

Hi,

I'm EternalFlower and I've been feeling completely overwhelmed, sad, and pessimistic.

I've tried and been a responsible patient and person, reaching out to various services when I started feeling scarily anxious and suicidal, 2 years back..

My Dr is new, a young guy who regularly admits he's inexperienced, and aside from some good jokes, he actually does very little

I notice how easy it is to blame myself that I don't feel better, a total shame spiral, but I wander if my treatments just are bad....

I wanted to chat and hear anyone and hope I can use this space to help not feel so alone.

Thanks xxx EternalFlower

2606 replies

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In response to: Trying makes it worse

Re: Trying makes it worse

Oh this is so beautiful @EternalFlower I was literally contemplating hope a few hours ago...as in 'does it exist'. I tend to write 'hope you are well etc.' Was thinking, should I say 'May' instead of hope?

Thankyou for sharing with me what your doctor said. That is incredible.....& Credible! I like the words he chose. It's like soul food when someone says something intelligent & kind & helps to believe in oneself. I don't have words like that - I really honour & value when those moments that stop happen. Happy for you...& me for you sharing. Thanks.

Yep, I get that you want to feel the 'current vibe connection' by reading what is popular now. There are times for both, maybe? Solitary & my own space has been enjoyable in the past. Right now, I have a need to be enmeshed more.

The legal stuff is a 🤯. I don't know what your issues are. Each decision has at least one outcome, & I have to be on the ball & make sure to ask all the questions. It's lots to process. I'm trying not to put pressure on myself. Let things unfold & be aware, informed.

I think I have hope @EternalFlower

Pretty...hmm. Make-up yes/possibly acceptable.

No make-up - I try not to look.

No rush purchase lately. I can feel a craving at the back of my head. I might go for a walk or 2 on the weekend.

I have a good vibe too.

🙂

In response to: Re: Trying makes it worse

Re: Trying makes it worse

P.S - I liked your feelings.

In response to: Re: Trying makes it worse

Re: Trying makes it worse

Hi @EternalFlower I'm feeling slightly glum. Hope it's ok I reach out to you. Maybe, it's a weekend thing.

What did you get up to today? I mowed... The battery ran out right b4 I was almost done. Not complaining. The grass is nice & short & the cats can play around & lay in it again. If it wasn't for the animals, I would probably not bother. I know they love to feel the earth under them.

I'm starting to feel a little better.

Should I share the cravings I mentioned... at the back of my head? I probably shouldn't - & I will😊

Oh, that reminds me... I'm curious about the brown you found? What one is it - if you want to share.

I'm thinking of maybe purchasing headphones. The ones I have are perfectly fine. They are low budget. I'm considering upgrading. Please let me know if you have any expertise in this area. I am relying on Google reviews. The ones I was looking at - required app download. That annoys me - I want simple.

My second craving is a new peircing 😲

It's super unlikely that I will get it. I do REALLY like it...& then I think, Im 45 - that is too old - & then, YOLO !!😄

I think it might be a fun fantasy for now. I would actually totally do it - it's the awkward healing phase that I have to decide if I'm prepared to go thru.

Or maybe it's a dream to keep my mind occupied?

I hope you are ok today. I hope you don't mind me writing to you. Thankyou, for the beautiful moment you shared with me. You really gave me a lovely gift. I hope you are finding strength as you need, & being super lovely to yourself. Thanks xo

In response to: Re: Trying makes it worse

Re: Trying makes it worse

Hi @maddison an writing as my meds kick in...ahhh.

How did the cats enjoy their new fresh earth ? Did you get clarity on everything you needed last week for your housing...the hope is there...you have hope as you take the steps ...

Your piercing...will you get one ? 💓

My head is a bit jumbled as today was a very long day

I had some yucky moments but used tools. Felt okay in the end but had a wobbly morning and then again now

I am glad ur feeling a bit better and am here for U if U need

I have a rec for headphones, I do like mine and they were about 100 dollars , Sony , noise cancelling. I love the noise cancelling. The hospital also purchased for me knart ones and they broke really easily. I think these are sturdy and nice

I feel for me it was good to pay for the pricier ones because I personally take them around a lot. Do you like the noise cancelling ones ?

re outside world friends

I don't have so many friends either really, I made a few friends through hospital stays and then through school but I lost a lot of friends when I got unwell . Keeping friends has been hard when everything changes so often and I don't know how to maintain long distance or accross differences like trauma or status etc. My closest friend has so much privilege so that's hard sometimes .

Do you have friendly neighboury types etc...sometimes that's my friend substitute , a person I see regularly in a cafe etc.

I hope you are getting some sleep and resting well after your day in sun . And that things are well x

In response to: Re: Trying makes it worse

Re: Trying makes it worse

Hi @EternalFlower It is late & I need to be doing my night chores & rest. We all have sad, desperate days I think. Hopefully, they are short, few & transient. I'm a little better with my emotions than I used to be.

I really have been laying here for hours. Perplexed, anxious, defiant, contempt, overall feeling crappy about myself, amongst other things.

Thankyou for taking the time to reply to me. And thankyou for offering your support. It is greatly appreciated.

I will look at the Sony headphones. I would like better sound quality perhaps.

Undecided re: peircing! I do really like it. I need to contemplate a little more.

I will reply properly tomorrow.

Thankyou xx

In response to: Re: Trying makes it worse

Re: Trying makes it worse

Thank you 💗 @maddison you are important .

Anxiety is big, thank you for hearing it. The wandering spiralled and then it was like regretting not informing him of certain problems and wishing to....I managed to sit with it somehow .

I think U can relate as many can ....the doubt ? You sit well with things and Can hold that space, I like what you said about holding .

I'm awake again and am thankful for ur message. Love that U have those colours, the other one I have is maybe Samoan something ? I have high hopes for that !!!

I'm close to your age 😃 I get your references. I am a little bit younger, maybe 6 years or so. 30s.

I love how it doesn't matter so much here. I feel like 30s is a very funny time. I'm constantly free falling. Sometimes in hospital teens try and befriend me which is nice.

I'm sorry you feel rough and tense tonight , just trying to stay with your feelings and be ok. I'm here for you. You deserve to be heard.

You have helped me a lot also. You give advice and support from a good place....

I am def anxious about Dr being away. But I have come to think it's a good thing. He isn't really gone, and has been proactive about how he'll help from the day he's back. So I do feel I got what I needed from him, and in our final session I really opened up and said how I feel

I talked about feeling like I'm in a pit, and how I see no way out. I guess maybe in the future I will reference said pit as a shortcut to talking about bottom-less feelings. Fears. Free-falling.

I think being in a room with someone and creating a visual of how you feel and sharing it and owning it is something.

Thank you for being there with me...hope ur chores get done and it's a nice, accomplished rest in a clean home. Airy and calm.

In response to: Re: Trying makes it worse

Re: Trying makes it worse

Hello @EternalFlower

Your reply is one of the kindest combination of words I have ever read.

Not abandoning you.

I will process B4 replying.

(Still thinking bout lip peircing 💜)

In response to: Re: Trying makes it worse

Re: Trying makes it worse

@EternalFlower hello,

I thankyou for you recent post to me. I need to read it again.

I am without words today. I have said it previously. I don't know. It's might be an autism thing. The words are stuck, silent.

I have a song for you. It's sad. I like it. Strength too.

Out of the Black - Billie Martin

Can you please do me a solid? Can you reference said word in future, if you need me?

I will snap myself out of quiet & reply.

I know what it feels like when I really need to know anyone is there. I want to give that to you too, if you need it?

I would like to reply in general.

xx💓oo

In response to: Re: Trying makes it worse

Re: Trying makes it worse

Hi @maddison

Thank you ❤️

Sorry you are going through a hard day and things are feeling funny . I appreciate what you're saying so much . I don't know when things got hard today, I felt lucky that the hospital didn't go badly. They answered and the woman was kind and wise.

My court stuff hasn't gone as I wanted. I don't have enough money to properly deal with it and it's just shown me what a bad system it is.

Which word is the word we can use , and I want also you to use if things are a little crazy. I'm sorry if that word is offensive...crazy in a way that we just need to breathe it out and know the universe is good...

I am proud that I have a fridge full of food which sometimes I don't during hard times.

I saw a woman today with a piercing in her nose and thought of you. I don't notice them much sometimes and probably wouldnt have noticed had you not brought up piercings !

Are you doing okay ATM? Feeling the weekend go into the week? Is it good to move forward now🌼 and have weekend over ? I felt bit better last few hours but continue to wish my therapist was here.

He told me something about therapy sort of ending when U start not needing to ask his advice and U can imagine it, but I got angry at this and found it cultish. I don't like the idea of therapist as authority figure. But I do like the idea that there is a bond that even if therapist is away, you are supported, because they still are with you mentally and as a little guide in your pocket !

I have not heard of this song ....Billie Martin....thank you for sharing

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