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Recovery Club

The Next Day

The Next Day

I have called this thread The Next Day because it reminded me of David Bowie's 25th album. At the age of 25 I was on a journey to explore things I care about (in fact I posted on this forum about it at the time). In the end I went overseas to chase something, but I came back it didn't eventuate.


I think at this stage in my life (bearing in mind this was prior to COVID) I was hopeful and optimistic about the future generally but also my future. Sadly it did not eventuate and I think have suppressed that feeling for far too long. But I realised very recently that I have suppressed a lot of memories for too long. Since that trip did not eventuate I have been stuck in somewhat of a pattern (and its something I only just realised very recently). This pattern involved me being hard on myself, forcing myself to take up jobs for the sake of it and basically just suppressing more of the things that I cared for, wondered about and worried about.

I guess now that I have time, I have time to go back over these things and learn. Maybe fate has now finally afforded me the chance to spend this time on myself. Come whatever may from this day forward, what I know is that since 25 I have grown a lot as a human. And some stupid things have burned away, and yet others have stayed all the same. And yet some of the things I care about are still there.

So from this day on I am committing to myself a promise - to be "Good" to myself and to continue on a path that is consistent with things I care about and similar. To keep a sharper mind towards myself and to not get distracted.

I promised myself 2 weeks ago when i was about to finish my then "new" job that I didn't last with, that I needed to do 2 things: Contextualise everything i have done and where I am at now. And to also avoid going idle.

I do not believe the second is a possibility, unless i lose site of the former.

onwards I go

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In response to: The Next Day

Re: The Next Day

its a bi like horoscopes tbh @MDT always easy to find a reverse fit ....(after the fact)..

In response to: The Next Day

Re: The Next Day

Great to hear you're kicking some goals with all your self-work @MDT

In response to: Re: The Next Day

Re: The Next Day

Hey @MDT

I tapped into a similar mode through the Buddhist practise of metta ... loving kindness ...It was a helpful approach that was around.

I think the idea of radical self compassion is relatively recent.

I find it interesting how practices that were in faith cultures or spirituality based ... are being adapted into this current more secular society.

Always Good to see you posting on the forum.

In response to: Re: The Next Day

Re: The Next Day

Thanks @Appleblossom @TAB @StuF

Yeah. Some bad stuff happened I guess. It is what it is

In response to: Re: The Next Day

Re: The Next Day

El Hamsa @MDT on the tv here soon lol

In response to: Re: The Next Day

Re: The Next Day

Going to bed here
Night all

Not feeling good

In response to: Re: The Next Day

Re: The Next Day

Night @MDT

In response to: Re: The Next Day

Re: The Next Day

I have truly begun to realise the beauty of self compassion and the importance of reliving memories that give me trauma to understand why they occured.

I have done this for nearly a week now in relation to some strange things that happened to me when I was a kid and I guess I have a stronger answer now too.

Some things are beginning to make more sense and for that reality I am most thankful and greatful.

My new approach is to be totally honest about what I want and what I need in life.

It is hard work and makes me tired but I blieve in the end it has helped me.

Maybe more is at play and I could have something worse to do with mentally or not I'm unsure. I will find out in due course though I believe.

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