FORUMS

Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Welcome and getting started

Welcome! Introduce yourself here 🙂

Welcome! Introduce yourself here 🙂

New here? Welcome to the SANE Forums! We are so happy you found us and have joined our wonderful community. There are lots of people here like you, who can understand what you might be going through and offer valuable peer support.

You may see members reaching out to share their stories, asking questions about mental health, looking for others who get it, seeking support and offering support. We hope you find this a supportive and welcoming space to be.

We want to get to know you, and introduce you to other members of the SANE Community.

To get started, you can simply post here by clicking "reply" to introduce yourself and a fun fact or two about you.

Or, you can introduce yourself to the community by starting a new discussion thread! How to do that you ask? Follow the below steps to create your first post.

  • Click back into the Welcome & Getting Started topic area
  • Click the ‘New Discussion’ Button
  • Type in a subject title
  • Enter your post (there are some helpful tips on how you can introduce yourself below)
  • Then click post!

Feel free to check out our "how-to" video here: https://youtu.be/y9y-b7q43eQ?si=79nIOvHs5Qxm7w0j

You may see our Peer Support Workers welcoming new members in this space, so please reach out if you have any questions, or if we can help you get started 🙂 We are always happy to help! To reach us, @moderator or email us at team@saneforums.org. We look forward to getting to chatting soon

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In response to: Welcome! Introduce yourself here 🙂

Re: Welcome! Introduce yourself here 🙂

Hello and welcome @FluffyJumper

I myself is from Queensland so I will tag a @moderator and some Peer support workers who may be able to help @amber22 , @tyme ,

In response to: Welcome! Introduce yourself here 🙂

Re: Welcome! Introduce yourself here 🙂

Hello and welcome @De-Conditioning

We have lots of wonderful members here

Seeing how you are going today and how are you going on the forum

In response to: Welcome! Introduce yourself here 🙂

Re: Welcome! Introduce yourself here 🙂

Hey there! @FluffyJumper

Welcome to the SANE Forums, my name is Amber22 and I am a Peer Support Worker.

I am not from Victoria so unfortunately do not know much about it at all, but I'd really recommend you visiting the Family, Friends, and Carers side of our forums and looking/ posting in there (and the Lived Experience side for yourself!)

Let me know if you need any help navigating anything, you've made a great step to joining our forum and getting some support 🙂

All the best

In response to: Re: Welcome! Introduce yourself here 🙂

Re: Welcome! Introduce yourself here 🙂

Thank you Shaz51

In response to: Re: Welcome! Introduce yourself here 🙂

Re: Welcome! Introduce yourself here 🙂

Thanks @amber22. The wheels are turning in regard to my adult child, but I've just hit the wall myself resulting in being taken to hospital. I need time away from home but don't know where to go. I can see that I need some care right now.

In response to: Re: Welcome! Introduce yourself here 🙂

Re: Welcome! Introduce yourself here 🙂

I think it's a really good first step to acknowledge that you need some support and care right now.

Do you currently have any supports around you? Friends, family, or even professional?

@FluffyJumper

In response to: Welcome! Introduce yourself here 🙂

Re: Welcome! Introduce yourself here 🙂

Hello. I'm a young person who is dealing with PTSD, anxiety, depression and a sensory disorder. I still live at home which is creating more difficulties at the moment. My family is very overbearing and doesn't understand what I'm going through no matter how much I try to explain the situation. They are very judgemental and it forces me to hide myself in my room for days at a time. It's nice to know that there are others out there that are going though similar things but to those who are doing a bit better, any advice?

In response to: Welcome! Introduce yourself here 🙂

Re: Welcome! Introduce yourself here 🙂

Hi all,

I’m very new, first day on the forums.
Kinda wish it was set up like an app.. haha

I’m a mum of 2 wonderful little boys. My eldest is going through the process of getting diagnosed Autistic and ADHD. Since trying to understand that more I’ve come to the realisation that I’m also AuDHD and hoping to get a diagnosis for myself. But finding it hard to get in to see a psychiatrist.
I was diagnosed with FND just over 6 years ago and cPTSD by a neuropsych in 2020.
I've joined SANE because there’s a lot going on at the moment and being undiagnosed and trying to support my son and myself with our mental health etc is proving difficult. I’m looking for people who get it.

In response to: Re: Welcome! Introduce yourself here 🙂

Re: Welcome! Introduce yourself here 🙂

Welcome to the forums! I'm one of the peer moderators here at SANE.

I'm glad you found us and decided to join. It can be really helpful to connect with people who understand what you're going through and can provide support.

Navigating mental health challenges can be overwhelming, especially when trying to support your children as well. Seeking a diagnosis for yourself is a positive step towards understanding your own needs and finding appropriate support. However, I understand that it can be difficult to get an appointment with a psychiatrist. I've experienced that myself. It might be helpful to reach out to other mental health professionals, such as psychologists or therapists, who can also provide support and guidance.

In the meantime, engaging with online communities, like the one here on SANE, can provide a sense of understanding and support. You can share your experiences, ask questions, and learn from others who may have similar experiences.

Remember to take care of yourself as well, as being a parent and managing your own mental health can be demanding. Self-care activities, seeking support from friends and family, and practicing relaxation techniques can be beneficial in managing stress.

I hope others chime in with experiences of their own.

Sending hugs

Hanami

In response to: Re: Welcome! Introduce yourself here 🙂

Re: Welcome! Introduce yourself here 🙂

Hi @Flower23

I just wanted to reach out and welcome you to the forums - it’s great to have you here 💜

I’m so sorry to hear about some of the things that have been happening for you and just from what you shared, things sound really tough right now 💜

It can be incredibly frustrating, distressing and lonely when (despite our very best efforts) our families are unable to understand the mental health conditions that we’re living with and what we’re going through.

I’m really sorry to hear that your family are so judgemental and just from what you shared it sounds as though their behaviour is having a pretty detrimental impact on you.

As I listened to this part of your story, I felt really concerned when you mentioned that you’ve been forced to hide in your bedroom and as such, I just ever so gently wondered if you feel safe at home?

Being seen, heard and understood are healthy and important needs that we all have and as such, I just wondered if there is anyone outside of your immediate family (such as a Therapist or a friend) who could perhaps provide you with the care, support and understanding that you need at such a difficult time in your life?

Also, just while I remember, one of the things that really helped me when I was new to the forums and still finding my way around, was that if you would like to chat with another forum member, or reply to one of their posts, place @ in front of their username just like I did at the start of my post to you i.e. @Flower23 that way, they will receive a message that you have contacted them 😊

In the meantime, please know that you’re always welcome to reach out to us here whenever you need to 😊

Thinking of you 😊

ShiningStar 💜

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