FORUMS

Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Welcome and getting started

Welcome! Introduce yourself here 🙂

Welcome! Introduce yourself here 🙂

New here? Welcome to the SANE Forums! We are so happy you found us and have joined our wonderful community. There are lots of people here like you, who can understand what you might be going through and offer valuable peer support.

You may see members reaching out to share their stories, asking questions about mental health, looking for others who get it, seeking support and offering support. We hope you find this a supportive and welcoming space to be.

We want to get to know you, and introduce you to other members of the SANE Community.

To get started, you can simply post here by clicking "reply" to introduce yourself and a fun fact or two about you.

Or, you can introduce yourself to the community by starting a new discussion thread! How to do that you ask? Follow the below steps to create your first post.

  • Click back into the Welcome & Getting Started topic area
  • Click the ‘New Discussion’ Button
  • Type in a subject title
  • Enter your post (there are some helpful tips on how you can introduce yourself below)
  • Then click post!

Feel free to check out our "how-to" video here: https://youtu.be/y9y-b7q43eQ?si=79nIOvHs5Qxm7w0j

You may see our Peer Support Workers welcoming new members in this space, so please reach out if you have any questions, or if we can help you get started 🙂 We are always happy to help! To reach us, @moderator or email us at team@saneforums.org. We look forward to getting to chatting soon

1837 replies

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In response to: Welcome! Introduce yourself here 🙂

Re: Welcome! Introduce yourself here 🙂

Good morning!

As you can all see, I’m new here!

I am a 56 year old mtf transgender woman, post op 21 years now.

I’ve been in a stable relationship for 22 years until recently when my husband decided to trade me in for a younger foreign cis model from a website called Orchid Blossom.

Needless to say, I’ve been devastated and rocked to my very core and now life is complicated, to put it mildly. My heart has been absolutely pulverised and I don’t know get from one day to the next anymore.

ok… other things about me… the non depressed, somewhat happy me, that is. Although it is much more difficult to actually see that me in recent months.

I am a runner…a distance runner. Not just distance, but stupid distance runner. My favourite distance to run (until the depression really set in), is **km.

I love hiking and kayaking as well.

And I love my pug dogs, all three of them, as if they were my own children. And, all animals, in fact!

I am originally from Jacksonville, Florida in the US and have been in Australia for nearly 24 years now.

I need help. I am currently borderline suicidal, very lonely, and seeing a psychologist every week. Thank goodness I work hard every night because it, along with my pugs, is probably the only reasons I’m not pushing up daisies.

In response to: Re: Welcome! Introduce yourself here 🙂

Re: Welcome! Introduce yourself here 🙂

Hey @Jaila ,

Thanks for sharing about yourself.

What an interesting life you have! Amazing @Jaila

I hear how much your dogs mean to you. We have others here who have amazing furbabies too!

As for running... yikes... no marathon or half marathons for me.. walking to the end of the court I live in is more than enough...

But you're right... I do need to get more physical activity in.

Check out:

EVERYTHING DOGS

When you feel suicidal, do you have a safety plan or something that can distract you? Certainly, the power of pets is incredible.

We are here for you.

In response to: Re: Welcome! Introduce yourself here 🙂

Re: Welcome! Introduce yourself here 🙂

Finding support locally has been difficult, to say the least.

Because I’ve been in such a long term relationship AND the sole income for the last 6 years, I’ve had little time for socialising outside of work. And being in management that entire time, I’ve had to maintain a certain distance from my team.

So, with the end of my 22 year relationship, I’m almost starting from scratch. True friends, those who are more than just associates, are minimal.

Fortunately, I have sought support on a professional level recently in an attempt to understand and limit the depth of my depressions. But my psychologist thinks I need to socialise a bit more and make connections outside of work.

She has also worked with me to create a Safety List for those times I am at my very lowest. Names of a few people I trust that I can call or ask to come to me at any time of day or night. And, help lines when I can’t reach them. There are even a few things she suggested I do to help reduce the risk when I am at that point.

But most of all, I just need people around me who understand where I am at in my life at this particular moment.

In response to: Welcome! Introduce yourself here 🙂

Re: Welcome! Introduce yourself here 🙂

This is my first post. I don't really know why I am. I joined some time ago. I'm trying to live with cptsd. I'm working hard with regular therapy. Some days are intensely numb, today is one of those. Tomorrow might be easier. In any case, hi. I hope whatever everyone is having to navigate, finds some glimmer somewhere soon.

In response to: Re: Welcome! Introduce yourself here 🙂

Re: Welcome! Introduce yourself here 🙂

Welcome @Wandered ,

Great to have you with us.

I am a survivor or CPTSD. It took over much of my early adulthood. I hear how hard life can be sometimes.

I also hope that tomorrow looks brighter for yourself.

We look forward to hearing from you.

In response to: Welcome! Introduce yourself here 🙂

Re: Welcome! Introduce yourself here 🙂

Gday, This is all new too me, I spose it was for everyone at some stage ha ha. I have had a long battle with depression and social anxiety. Although I was pretty sure it was under control (meditation and coping strategies) but recently it has come too a head again. I just found myself sitting at home the other week and I just started crying! Didn't know why at the time, felt like a bloody idiot at the time. I tried ringing the mend help line but hung up twice, again feeling like I was just being silly. I am lucky enough that my son's mother and I still get along very well, it wasn't till speaking too her that I got the courage too ring the men's help line and stay on till I spoke with someone. I have now seen my quack about getting a mental health plan put in place.

I suffered a workplace injury in 2012 which cost me a very well paying job in FIFO. Once that ended everything started falling apart. Lost a house, breakdown of my relationship with my sons mother and homelessness. Just as things seemed too be picking up again. I got a job and a unit, I reaggrivated my back injury in 2017. So it was another case of loss of job. Not knowing how I was going too survive or provide for me son. Things have gotten better but new worries seem too come up all the time. Doesn't help I live alone and can go days if not a week without having adult contact, just my son who I have one night a week and every 2nd weekend. I don't like going out in public as I have stacked the weight on these days and feel like people are judging me all the time. Anyway that's a long intro and I don't wanna bore anyone ha ha

In response to: Re: Welcome! Introduce yourself here 🙂

Re: Welcome! Introduce yourself here 🙂

Welcome to the forums @Donk . Thanks for telling us your story, it sounds like you have been through a lot. I have no doubt that you will fit right in here. Making you a virtual cuppa...

In response to: Welcome! Introduce yourself here 🙂

Re: Welcome! Introduce yourself here 🙂

Hi all,

I'm new here. I'm in my late 20s and I live with ADHD and Complex Trauma. I also experience Anxiety and Depression.

I struggle with feeling safe to express myself so I'm glad I found these anonymous forums.

I look forward to reading about other people's experiences and, when I'm feeling brave enough, sharing some of my own.

See you around,

wf

In response to: Re: Welcome! Introduce yourself here 🙂

Re: Welcome! Introduce yourself here 🙂

Hey @wf

Welcome to the forums! Glad to have you with us.

In response to: Welcome! Introduce yourself here 🙂

Re: Welcome! Introduce yourself here 🙂

Hi!

New to the site. Hopeful that talking to people who understand what I am dealing with will help me.

I have Borderline Personality Disorder presenting as Anxiety/ Panic with traits of OCD, PTSD and most recently “ADHD” (that one I’m sceptical about as it’s very in vogue right now. :face_with_rolling_eyes:)

I had a really good run of being well for about four years but lately it feels like my entire life has imploded.


when I am not dys regulated I enjoy craft, bird watching, walking in nature. Love all things Disney, Marvel or Period Drama.

Ive been having a really really hard time in every aspect of my life and I’m just want to be well, I just want to get back to the happy bubbly person I used to be.

I came across this site while trying to track down a DBT support group. Hopefully this helps

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