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Struggling

Struggling

Struggling at the moment.

I'm experiencing a combination of depression and anxiety bringing up all sorts of negative memories. Mistakes I made and opportunities I failed to take up.

It's making me feel unwell, jittery, hopeless, painfully uncomfortable and unable to rest.

I'm not even sure I will post this but at least it gives me something to focus on in the moment.

I know other people have real problems. When I look at my life objectively I feel like a fraud. I'm weak and lazy.

Like why can't I just start doing something meaningful to relieve the anxiety?

Every little thing seems too hard, too much for me to handle.

I'm overwhelmed.

I have so many excuses to NOT participate in everyday life.

Yes I have diagnoses but I also receive ongoing treatment for them.

I should be doing better.

350 replies

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In response to: Struggling

Re: Struggling

Hey @RedHorse @Dimity

gee I totally forgot about the forum thanks for the reminder

i tried life without anti depressants for about 6 weeks maybe longer. I have been in a bit of a hole. Back on them again feel slightly better but I can’t get up before midday. Go to bed very late tho. Same old story really . I think I’m becoming more isolated as I get older . People are pretty judgmental of those that don’t measure up. I’m sick of people talking about their taxes like mental health conditions are just a case of sitting on the couch eating chips.
Must admit it’s mighty cold down here in the Macedon Ranges but I’m still studying . Find myself staring into space at times like I know I have heaps to do but overwhelmed by it.
Hope you are ok @RedHorse stay reasonable and know that just going ok is ok for us.

In response to: Re: Struggling

Re: Struggling

Hi @perspective good on you for studying. I'm glad antidepressants are helping. I was in the same boat re sleeping late but am working on it. Isolation too. I hope your dog is OK and still taking you for walks, even if it's chilly. Macedon ìs a beautiful area. I'm fighting to preserve our one large tree from being cut down by neighbours who don't like it dropping leaves. I had a slight medication drop and find I'm getting grumpier when crossed.

You're lucky growing your own ginger and turmeric @RedHorse . Two of my favourite things. Apparently sweet potato leaves can also be cooked as a green. My grapefruit are nearly ripe and there are lemons overhanging the fence.

Fingers crossed you both stay clear of covid and flu. I guess there's an upside to isolation.

In response to: Re: Struggling

Re: Struggling

Hello there @perspective and welcome back to Forum Land. Long time no screen contact!

I've been back on my antidepressants (and taking all other medications as prescribed) for a while now too, and like you I am feeling better slowly, slowly, slowly.

I struggle with actually getting out of bed each day (and some days like today I don't succeed) so don't feel bad for sleeping to midday after going to bed late @perspective

I can relate to feeling overwhelmed by what needs to be done while not being fully cognisant of what it is exactly that requires attention.

What are you studying? Is it art? I seem to recall that you paint.

If there's frost on the Mid North Coast of NSW where I am, then it must be literally freezing on the Macedon ranges in Vic. I hope you and your doggo keep each other warm.

I wonder what city/ state @Dimity is in?

I love "Just going ok is ok for us" and think it should be our new thread motto ☺️

Take care,

RedHorse 🌹🐴

In response to: Re: Struggling

Re: Struggling

Yesterday I got out of bed and had a shower.

Today I got out of bed and went into town and did some much-needed grocery shopping.

This evening I am struggling again - just holding back the tears and desiring nothing more than to crawl back into bed and hide.

This depression is getting the better of me 😭

In response to: Re: Struggling

Re: Struggling

Just dropping by with some love @RedHorse please stay safe. You are very important and I am sitting with you.

💙🤗💙

In response to: Re: Struggling

Re: Struggling

Thanks for the love @Eve7

I'm safe, just sad.

In response to: Re: Struggling

Re: Struggling

Hey @RedHorse sitting with ya

In response to: Re: Struggling

Re: Struggling

Feeling the need to hide away again doesn't undo the progress you accomplished @RedHorse

Also sitting with you 💜

In response to: Re: Struggling

Re: Struggling

Sitting with you my friend @RedHorse ❤❤

In response to: Re: Struggling

Re: Struggling

I’m sorry you’re sad but glad you’re safe @RedHorse

 

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