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Something’s not right

Starting to struggle

Starting to struggle

I was doing so well, my moods where manageable and now I feel like I'm losing control my anxiety is bad my flashbacks are more present, family are causing lots of stress and controlling me I don't know what to do, it all feels really to overwhelming.

I feel like my whole world is falling apart, my stress levels are high, my moods are always fluctuating, I have random anger outbursts, I'm isolating myself from nearly everyone.

My dad hasn't even really contacted me, I'm really upset, I feel like he doesn't care or even wants to give me a call to see how I am. His wife is really controlling and she tends to judge me. They want me to go to Christmas with them and I don't even want to see them.

I find this time of year is triggering.

Am safe

1106 replies

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In response to: Starting to struggle

Re: Starting to struggle

Hey @Fluttershy1

It sounds like it is an especially difficult time at the moment which is completely understandable. "Anniversary" dates can be really tough.

At the same time - what an amazing achievement! I hope that there can be a part of you that feels proud of yourself. You have shown that you have incredible resilience and can cope with really hard times - even when you doubt yourself.

Of course, please feel free to reach out to any of the 24/7 services over the weekend if these thoughts feel overwhelming. In the meantime, we are always here to sit with you.

Kind regards

Peregrinefalcon

Lifeline: 13 11 14 or Crisis Chat

Suicide call back service: 1300 659 467 or online counselling

Samaritans: 135 247

If in immediate danger: 000

In response to: Re: Starting to struggle

Re: Starting to struggle

@Peregrinefalcon - I know noot noot,

I'm safe just was ranting

In response to: Starting to struggle

Re: Starting to struggle

It's good that you're still trying to keep going @Fluttershy1! Take care of yourself! I hope you have ways to cope despite the new year starting out badly and your anniversary. You're still with us dear, that's a good thing! XX

In response to: Re: Starting to struggle

Re: Starting to struggle

Hihi @Former-Member @Judi9877 @BPDSurvivor @Peregrinefalcon @Jynx , feeling like a mess. Over the heat. Family are getting to me

In response to: Re: Starting to struggle

Re: Starting to struggle

Yes @Fluttershy1 , the heat is draining. Thank God there’s some reprieve here from the rain.

What have you been up to?

BPDSurvivor

In response to: Re: Starting to struggle

Re: Starting to struggle

@Fluttershy1 yep family relationships can be difficult at times.

In response to: Re: Starting to struggle

Re: Starting to struggle

hugs @Former-Member , @Fluttershy1 , @BPDSurvivor , @Judi9877

heyyy hello @Peregrinefalcon

In response to: Re: Starting to struggle

Re: Starting to struggle

Hey @Shaz51 @Former-Member @BPDSurvivor @Peregrinefalcon @Judi9877 - I’m struggling things are tough. I’ve become more quiet and have been withdrawing myself from everyone. I feel like I’m not myself and I’m just falling apart. I can’t trust anyone at the moment.

In response to: Re: Starting to struggle

Re: Starting to struggle

I feel so alone @Shaz51 @BPDSurvivor @Peregrinefalcon @Judi9877 @Snowie

In response to: Re: Starting to struggle

Re: Starting to struggle

Hey @Fluttershy1 🦋 Loneliness is such a tough feeling. We are all virtually sitting with you here on the Forums, sending virtual hugs your way

Take care of yourself today, hopefully there is something nice that you can do for yourself this afternoon 😌

Peregrinefalcon

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