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Starting to struggle

Fluttershy1Senior Contributor23 Dec 2021, 8:42 pm AEDT

Starting to struggle

I was doing so well, my moods where manageable and now I feel like I'm losing control my anxiety is bad my flashbacks are more present, family are causing lots of stress and controlling me I don't know what to do, it all feels really to overwhelming.

I feel like my whole world is falling apart, my stress levels are high, my moods are always fluctuating, I have random anger outbursts, I'm isolating myself from nearly everyone.

My dad hasn't even really contacted me, I'm really upset, I feel like he doesn't care or even wants to give me a call to see how I am. His wife is really controlling and she tends to judge me. They want me to go to Christmas with them and I don't even want to see them.

I find this time of year is triggering.

Am safe

1106 replies

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In response to: Starting to struggle

Fluttershy1Senior Contributor15 Jan 2022, 2:45 pm AEDT

Re: Starting to struggle

@Peregrinefalcon - trying, look on the The Ice-Memery - you will have a good laugh there are some Pingu memes and Disney memes

In response to: Re: Starting to struggle

Shaz51Senior Contributor15 Jan 2022, 3:11 pm AEDT

Re: Starting to struggle

Hello @Fluttershy1

I love the The Ice-Memery thread @Peregrinefalcon , @Former-Member , @BPDSurvivor , @Judi9877

In response to: Re: Starting to struggle

Fluttershy1Senior Contributor15 Jan 2022, 3:17 pm AEDT

Re: Starting to struggle

I feel overwhelmed @Shaz51 @Peregrinefalcon

In response to: Re: Starting to struggle

Shaz51Senior Contributor15 Jan 2022, 3:19 pm AEDT

Re: Starting to struggle

@Fluttershy1 can you write down on paper , I find this is good And then I cross them off the list when they are done xx

In response to: Starting to struggle

SnowieSenior Contributor15 Jan 2022, 4:16 pm AEDT

Re: Starting to struggle

Hi @Fluttershy1

Please know that you are not alone hon, we are here with you. I hope this afternoon has been ok for you 💕

In response to: Re: Starting to struggle

Fluttershy1Senior Contributor15 Jan 2022, 4:25 pm AEDT

Re: Starting to struggle

I broke down @Snowie - had a panic attack I was triggered by one of my friends just constantly talking about herself and no w I’m upset because she triggered me

In response to: Re: Starting to struggle

Shaz51Senior Contributor15 Jan 2022, 4:27 pm AEDT

Re: Starting to struggle

Ohhh sending you lots of tender hugs my @Fluttershy1

In response to: Re: Starting to struggle

SnowieSenior Contributor15 Jan 2022, 4:28 pm AEDT

Re: Starting to struggle

Sorry that happened to you @Fluttershy1

Sometimes we get triggered and there is nothing we can do about it.

Can you do something for yourself this afternoon, something nice and caring?

In response to: Re: Starting to struggle

Fluttershy1Senior Contributor15 Jan 2022, 4:51 pm AEDT

Re: Starting to struggle

I’m trying not to switch because I’m upset @Snowie @Shaz51. Today has been a mess

@Jynx are you on? If you do you want to come and sit with me😭

In response to: Re: Starting to struggle

Shaz51Senior Contributor15 Jan 2022, 4:54 pm AEDT

Re: Starting to struggle

Well come and sit with you @Fluttershy1 , and @Jynx Will too

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