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Something’s not right

Hello darkness my old friend

Hello darkness my old friend

Hello. I haven't posted for a while. I have wanted to offer support to others here but haven't felt able to do so. I don't know why I can't get to a better place emotionally, why I keep sliding back to feeling like it is pointless being around. I don't feel right. I feel depressed. I feel like I am never good enough.
I have missed the members here that I interacted with when I was here before, I hope you are well.

64 replies

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In response to: Hello darkness my old friend

Re: Hello darkness my old friend

Christmas seems to have come around so fast, hopefully it can be a nice distraction to all of us after a very tough year.

In response to: Hello darkness my old friend

Re: Hello darkness my old friend

Hello @Lilly6, this is fair enough, your mental well-being comes first so you can take care of yourself better. Please don't worry about not being able to offer as much support as you'd like, I understand and I'm sure everyone else does as well. You should take all the time out that you need for you, self-care is important for everybody and I hope you're still ok.

In response to: Hello darkness my old friend

Re: Hello darkness my old friend

@Lilly6 I almost forgot to mention that I find that phone counselling helps me. But then again therapy works differently for all of us. I also think talking to a trusted GP is good too, they always try to help out no matter what, I find anyway!💜😌☺️💓

In response to: Re: Hello darkness my old friend

Re: Hello darkness my old friend

@Former-Member Thank you, I think my therapy is helping even though it is very much two steps forward one step back. But I feel gradually it is helping. My GP is ok but a bit hit and miss I feel in terms of feeling supported. Not her fault though, she means well. I’m glad you find phone therapy helpful, I don’t find it unhelpful but I prefer the face to face which is ironic considering I usually will text to avoid other forms of contact at all cost!


I feel like recently I turned a corner - I am studying right now and I managed to get an assignment completed. That doesn’t sound like much and I have completed many assignments in my life but this one was different. Since my breakdown which probably commenced about 2 years ago now I have been unable to complete anything and had a mental block that took over every time I tried to. A year ago I tried to study and had to withdraw as I couldn’t bring myself to do the assessment items. But this time, I forced myself to keep going. And it was hard. So very very hard and I nearly quit so many times. In the end though, I finished and submitted it and it wasn’t great I know as I found it so hard to commit to. BUT I finished it. And it changed something in me. It gave me hope. It felt awesome. Even though things are still really really hard, I feel things are going to get better.

Thank you

In response to: Re: Hello darkness my old friend

Re: Hello darkness my old friend

@Former-Member Thank you so much, I appreciate your support. I feel ready now to be more present here and give back at least some of the support I have been given.

In response to: Re: Hello darkness my old friend

Re: Hello darkness my old friend

@Lilly6 This is amazing to hear 😊😊 It feels SO good when you start to turn that corner, and so lovely to see that community support @Former-Member.

In response to: Re: Hello darkness my old friend

Re: Hello darkness my old friend

Glad to hear you are turning a corner. @Lilly6

That is huge working through to completion after a breakdown.

It is funny how our pics, profile names and thread names can continue to resonate.

My most recent voice message is a friend singing ... Hello darkness my old friend ...

Take care

Apple

In response to: Re: Hello darkness my old friend

Re: Hello darkness my old friend

@Appleblossom Thank you 😊

I agree about different things resonating and your voice message made me smile - so lovely. 💕

In response to: Re: Hello darkness my old friend

Re: Hello darkness my old friend

Hi @Lilly6, It's good that you're finally recovering from your recent breakdown! I hope you continue to get better.
As for phone therapy, I find it depends on the situation for me. If I'm booking regular therapy appointments with a psychologist, I like face-to-face appointments. But when it's just counselling I go for phone appointments or online webchat. I'm glad your therapy appointments are working.

In response to: Re: Hello darkness my old friend

Re: Hello darkness my old friend

@Lilly6

He is a dag and I am a dag and we are both musos amd played it a bit together a year ago.

Tbh I keep my expectations low so I can be pleasantly surprised when good things happen.

Hope you are doing alright.

Thinking of studying again myself. Its been about 10 years ... hmmmm .... all my books on that subject are stuck behind my son's stuff in spare room ... so there's a job.... next week ...lol

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