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Recovery Club

RU OK? day 2021

RU OK? day 2021

Today is RU OK? day for 2021.

Can I ask if YOU are OK?

I'm not OK, and havent been for some time. I'm mentally, physically and emotionally at breaking point. But I take heart in realising that its OK to NOT be OK sometimes. I know it won't always be this bad, and things will turn around eventually. It's important to know in the meantime, that when you are NOT OK ... there are supports out there to help you through. So please reach out. You dont have to battle through alone.

Emelia

23 replies

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In response to: RU OK? day 2021

Re: RU OK? day 2021


@Bow wrote:

i actually hate this day. its a day where people pretend to care by asking if your ok when any other day of the week they say nothing, or where you feel how truly lonely you are when noone actually asks you.

im not ok.



@Arizona wrote:

Me too @Bow . I think it's a load of bullsh*t.


I agree. Even if people do ask (and that's a big "if"), where's the follow through? How does answering "no" ultimately result in our problems being resolved?

I, for one, am all for airing grievances if it's feasable that the conversation will lead to a solution. But if you know that there's no solution forthcoming, why bother? It just needlessly makes everybody uncomfortable.

If I have a crook knee, I may well go to the doctor and say: "Hey, I'm not okay," in hopes that that conversation will lead to him fixing my knee, or at least significantly remedying the problem. But if I know for a fact that he can't do anything for this type of knee problem, I'm not going to waste his time, am I?

To me, it's not differant when somebody asks you "RUOK?" and you know that they have no intention of following through with the sort of help you specifically tell them you need.

And IMHO, what makes it worse is that the movement itself actually tells the general public that they can't fix peoples' problems! (see: https://www.ruok.org.au/how-to-ask) That is completely false! Telling people that will probably reduce their willingness to even try to fix their friend's/family member's/ect. problem! So the movement itself is actually sabotaging it's own potential to help people who need it.

In response to: RU OK? day 2021

Re: RU OK? day 2021

@bluee @Oaktree , I wanted to respond to your posts separate from my other remarks because they deserved their own response.

I'm very sorry for your struggles, and although our circumstances are differant, I can relate to much of what you both say. I, too, know what it is to 'just exist' without hope for the future; and to live under the weight of other peoples' expectations (even if I rarely understood them).

I wish I had solutions for you, but I'm afraid I have none.

Here's hoping that next year, "RUOK?" Day on the 9th is officially followed up with "Here's your solution!" Day on the 10th. I think we could all do with that.

In response to: Re: RU OK? day 2021

Re: RU OK? day 2021

@chibam @Arizona @Bow I get what you said re RUOK. I used to hate it, but it makes sense on the forum because other people get the struggles. I have friends who understand me, and when they ask it's any day of the year and it's genuine. My hope is that everyone has at least one friend, here or local, who means it. Take care.

Hi@Emelia8 @Oaktree

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