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Something’s not right

Self harm

Self harm

I feel like my thoughts are out of control they are around SH, am safe but am struggling with the thoughts I have been so stressed the thoughts are just coming back. I don't want to have my addiction to SH again. I want to stay clean.

@Former-Member - am safe

780 replies

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In response to: Self harm

Re: Self harm

@Snowie - I feel like a glow stick just about to snap. I'm not myself, I'm self hating myself at the moment. My head hurts.
Am safe

In response to: Self harm

Re: Self harm

@Powderfinger - I'm not mentally capable of moving out

In response to: Self harm

Re: Self harm

Hi @Snowie good to see you

I see @Fluttershy1
Sometimes it helps to limit our contact with the outside
Prevents stimulus from upsetting us. What are you doing atm? Drawing?

In response to: Re: Self harm

Re: Self harm

Hi @MDT Good to see you too 😄

Listening @Fluttershy1

In response to: Re: Self harm

Re: Self harm

Hiding @MDT.

@Snowie - I think it's too overwhelming today

In response to: Re: Self harm

Re: Self harm

Then just try to do small things hon @Fluttershy1

Baby steps....

Just take it hour by hour

In response to: Re: Self harm

Re: Self harm

Today is already to much 😭😭😭😭😭

@Snowie , am safe just feeling overwhelmed

In response to: Re: Self harm

Re: Self harm

Glad you are safe hon @Fluttershy1 That is a good thing.

You can get through today, just one small step in front of the other.

In response to: Re: Self harm

Re: Self harm

Have to go do some things @Fluttershy1 with the kids.

Will check in on you afterwards hon.

Take care of you 💕💕

In response to: Re: Self harm

Re: Self harm

Is a break away, some respite possible? @Fluttershy1

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