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Fluttershy1Senior Contributor
I feel like my thoughts are out of control they are around SH, am safe but am struggling with the thoughts I have been so stressed the thoughts are just coming back. I don't want to have my addiction to SH again. I want to stay clean.
@Former-Member - am safe
In response to: Self harm
SnowieSenior Contributor
Hi @Fluttershy1
Hiding in bed is ok hon. I hope it is nice and comfortable.
On the couch at the moment still in my pj's.
In response to: Re: Self harm
Fluttershy1Senior Contributor
@Snowie - I just feel like a massive let down & mistake. Family are still treating me badly, I'm just not feeling right. I'm over having to hide my emotions it's draining. Having to act like everything is okay when it isn't I'm struggling, I don't feel like talking to anybody in my household, they just judge and upset me. They continue to eat all my things i buy for myself, they don't care they will just eat it. I've been moody and very on edge lately and they keep on irritating me. They yell at me for no reason and it really upsets me.
I feel worthless like a mistake unhappy.
am safe
@Peregrinefalcon
In response to: Re: Self harm
SnowieSenior Contributor
I'm sorry to hear you are going through all of that @Fluttershy1
It is hard when we don't have family supporting us.
I hope you are able to do some things for yourself today.
In response to: Re: Self harm
Fluttershy1Senior Contributor
@Snowie - I just wanna hide, I don't know anymore I'm feeling on edge nearly all the time.
In response to: Self harm
MDTSenior Contributor
In response to: Re: Self harm
Fluttershy1Senior Contributor
@MDT - I feel like just hiding all my emotions away
In response to: Re: Self harm
SnowieSenior Contributor
Can you do some painting or colouring in today. Something to take your mind of everything else that is happening @Fluttershy1
I like playing games on my ipad or doing a jigsaw puzzle to help myself.
In response to: Re: Self harm
Fluttershy1Senior Contributor
I try @Snowie, my head is a mess
In response to: Re: Self harm
SnowieSenior Contributor
All you can do is try hon @Fluttershy1
That is all we can do.
If it doesn't work then so be it but it is worth a try.
In response to: Re: Self harm
PowderfingerSenior Contributor
@Fluttershy1
Is it possible for you to move out? I'm going to write something later. I will tag you in it. It might help at this time. I'm sorry you are going through this and you can't express yourself to those causing you harm. Sending love.
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Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
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