Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.
Fluttershy1Senior Contributor
I feel like my thoughts are out of control they are around SH, am safe but am struggling with the thoughts I have been so stressed the thoughts are just coming back. I don't want to have my addiction to SH again. I want to stay clean.
@Former-Member - am safe
In response to: Self harm
SnowieSenior Contributor
Of course I can hon @Fluttershy1
In response to: Re: Self harm
Fluttershy1Senior Contributor
I hate the overwhelming feeling @Snowie
In response to: Re: Self harm
SnowieSenior Contributor
That is hard to deal with @Fluttershy1
Are you still watching netflixs?
In response to: Re: Self harm
Fluttershy1Senior Contributor
Uh oh uh oh panic attack @Snowie - wathing netflx sstil
In response to: Re: Self harm
SnowieSenior Contributor
Sitting with you hon @Fluttershy1
Can you tell me 5 things you can see?
In response to: Re: Self harm
Fluttershy1Senior Contributor
tv tedy blnkie pilow dor @Snowie 😭
In response to: Re: Self harm
SnowieSenior Contributor
@Fluttershy1 Can you tell me 4 things you can touch?
In response to: Re: Self harm
Fluttershy1Senior Contributor
Tedy blnkie pilow wall @Snowie
In response to: Re: Self harm
SnowieSenior Contributor
Good @Fluttershy1
Can you tell me 3 things you can hear?
What does Teddy feel like?
In response to: Re: Self harm
Fluttershy1Senior Contributor
Ovwhlm elekekeke scare 😭 @Snowie
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
You’ll soon be able to use one secure login to access all SANE services.
For added security, members are now required to log in with their email address and password - member names are no longer supported for logging in.
If you had a Forums account before 19 May 2026 and haven’t set up your new login yet, you'll be prompted to set up your new secure login when you sign-in.
Fields marked * are required
