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Fluttershy1Senior Contributor
I feel like my thoughts are out of control they are around SH, am safe but am struggling with the thoughts I have been so stressed the thoughts are just coming back. I don't want to have my addiction to SH again. I want to stay clean.
@Former-Member - am safe
In response to: Self harm
SnowieSenior Contributor
Hi @Fluttershy1
I am awake too.
Sleepless night also.
In response to: Re: Self harm
Fluttershy1Senior Contributor
I'm watching Netflix, can't sleep, feeling restless. Feeling emotional @Snowie
In response to: Re: Self harm
SnowieSenior Contributor
Sorry you are feeling that way @Fluttershy1
Anything good on netflix?
Nightmares are keeping me up
In response to: Re: Self harm
Fluttershy1Senior Contributor
Watching my little pony because it's easy to focus on @Snowie, needed something easy to watch
In response to: Re: Self harm
SnowieSenior Contributor
That sounds good @Fluttershy1
Have you got any plans for today?
In response to: Re: Self harm
Fluttershy1Senior Contributor
Just rest @Snowie , yourself?
In response to: Re: Self harm
SnowieSenior Contributor
Not a lot. Hopefully catch up on some sleep @Fluttershy1
Are you up by yourself?
In response to: Re: Self harm
Fluttershy1Senior Contributor
Yeah, up by myself. Panic attacks are pretty bad at this hour @Snowie
In response to: Re: Self harm
SnowieSenior Contributor
Thats no good @Fluttershy1 that you are having panic attacks.
Hopefully watching Netflixs helps a little.
Time for another coffee here.
In response to: Re: Self harm
Fluttershy1Senior Contributor
Can you sit and chat @Snowie
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Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
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