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8 Dimensions of Wellness

8 Dimensions of Wellness

I recently came across this graphic of the 8 dimensions of wellness and wondered if anyone would like to join me in discussion around these tackling one topic a week going clockwise starting with "Environmental"

@MDT, @Snowie , @Faith-and-Hope , @wellwellwellnez , @bipolarbunny , @BPDSurvivor , @outlander , @frog , @NatureLover , @jem80 , @ShiningStar , @Zoe7 , @Daisydreamer , @TideisTurning , @Former-Member , @Former-Member , @Former-Member . @Fizz , @HenryX and anyone who would like to join in xoxo

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In response to: 8 Dimensions of Wellness

Re: 8 Dimensions of Wellness

Hello @oceangirl , @wellwellwellnez , @HenryX , @Swansong , @Historylover , @Fizz , @MDT , @Emelia8 , @Gwynn , @Adge , @AussieRecharger , @BlueBay , @Snowie , @StuF , @Former-Member , @Tinker67 , @Dimity , @Scoo , @FindingStrength , @Schitzo , @Krishna , @Anastasia , @Peri , @saltandpepper , @bipolarbunny , @BPDSurvivor , @outlander , @Former-Member , @TideisTurning , @Former-Member , @Former-Member

Is there something we feel we could do to improve our environmental wellness?

things that I cn do to improve my environment wellness


1) have cut flowers in a vase in the kitchen ( when I remember to do so )
2) i put our small change in a container and when it full ,i go and bank it ( always surprised how much is in there
3) decluttering is good in the house and the yard and very helpful -- ( our place is not clean and spotless -- no way , but it is tidy )

In response to: Re: 8 Dimensions of Wellness

Re: 8 Dimensions of Wellness

@Former-Member, @Ripples , @Former-Member , @Kurra

In response to: Re: 8 Dimensions of Wellness

Re: 8 Dimensions of Wellness

@Shaz51
Appreciating what's good about an area or room or environment.

For example I really like how my study is laid out.

In response to: Re: 8 Dimensions of Wellness

Re: 8 Dimensions of Wellness

It's getting difficult @Shaz51 Perhaps don't collect things because they might come in handy someday. Don't hoard 'stuff,' but aways be well-stocked in necessities so that there is no need to ever run out of things. Be organized. Keep like things together. Make your personal space say who you are rather than just be where you live. Save for a special project, holiday etc. And, as @AussieRecharger mentioned, music.

In response to: Re: 8 Dimensions of Wellness

Re: 8 Dimensions of Wellness

@Historylover
Yes I agree my friend.
You want it to say who you are and not just a place you exist

In response to: 8 Dimensions of Wellness

Re: 8 Dimensions of Wellness

I see @Historylover
Well I hope you manage to get it all fixed asap when this lockdown finishes


In response to: Re: 8 Dimensions of Wellness

Re: 8 Dimensions of Wellness

@Shaz51

Since Covid, decluttering is mostly done! lol

One thing I really want to do, but can't- I don't have the space- is order my CDs alphabetically

In response to: Re: 8 Dimensions of Wellness

Re: 8 Dimensions of Wellness

Good thread @Shaz51

Hi @Tinker67 welcome to the forum!

Environmental wellness is an interesting one - I haven't given this as much attention as it deserves.

I have a couple of artworks - prints, and a wood one - and they make me happy. They were not expensive, but I did save for them and when they catch my eye I pause. My living space is very small but I feel like they really add to it.

@AussieRecharger @Historylover @MDT @StuF ... hi everyone here today

In response to: Re: 8 Dimensions of Wellness

Re: 8 Dimensions of Wellness

@frog

Yeah, I like/need my posters and prints.

I also have two of my mum's artworks 🙂

Oh, and hi everyone else today!

In response to: Re: 8 Dimensions of Wellness

Re: 8 Dimensions of Wellness

hello @AussieRecharger , @Historylover , @MDT , @frog , @StuF , yes if everything that is going on at the moment , sending hugs

For me , we are a mum`s house and it is her house soo it makes it a bit hard but any little bit helps

don't collect things because they might come in handy someday. Don't hoard 'stuff,' but aways be well-stocked in necessities so that there is no need to ever run out of things. Be organized. Keep like things together. Make your personal space say who you are rather than just be where you live. Save for a special project, holiday etc.--- very good points @Historylover

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