8 Dimensions of Wellness

that is soo awesome @Gwynn , way to go my friend

a tree to shade your place

and to grow your own tomatoes

i have planted succulents which are growing

Local coffee shop is good @MDT

@Faith-and-Hope does this too

Very Good Prompts & Reminders @Shaz51

Sensor Lights are a Must in my Suburb.

They definitely work as a Deterrent to Burglars.

Burglar made sure he disabled my Sensor Light 1st, my climbing up onto Wheelie Bin & Pulling Light Globe out of Socket - Before breaking into my Car (in Carport).

Because obviously he or she did not wish to be seen doing it.

The Sensor Lights are Very Bright, & they're triggered my any movement in front of them.

My neighbour has installed a Camera - So that anyone who comes to her house gets to be on "Candid Camera" (Video).

After my house was thoroughly Burgled (they took everything), years ago - I had a House Alarm installed.

Thankfully I have not been Burgled again, since then.

Yes some Colour & new Furnishings would help - My Living Space is rather Bleak, with nothing very appealing to the eye.

More Decluttering is in order too....

Adge

@MDT- I know. What prompted the change? It's been ages, hasn't it? Have you been OK?

Which state are you in, @MDT, and are you travelling well with lockdown, life, work and study?

Good to see you too.

For me, to have a productive environment for my mental health, I must have sound as the top priority before visual, touch, smell or taste. I find my emotions connect with sound, such as music or birds, waves etc.

When I was young, I used to run around in the local bush a lot, and I have fond memories of listening to the magpies sing, the crows yelling for mark or budgies chirping.

I find visuals or smell at around the same level but i can tolerate a 70's kitchen if the music that gets my toes tapping is being played. A lack of sound or industrial sounds like cars, machinery, planes or helicopters may not be in front of my brain, but I have recently discovered that this upsets my subconscious more and this leads to anxiety as my brain tries to cope with all these unnatural and disturbing sounds.

I don't have many memories from being young around cooking so certain cooking smells don't put me at ease.. it definitely sound that centers me.

Plodding on here @MDT. My unit is being refurbished but lockdown has put it all on hold - no kitchen and no shower at the moment, so all is in turmoil. I'm still grateful for the opportunity to change my environment. There is a possibility that we will come out it after the weekend. We'll see.

We've become used to all the procedures - masks, sanitizers, QR codes, 1.5 metre distance. It's become a way of life.

Take care.