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8 Dimensions of Wellness

8 Dimensions of Wellness

I recently came across this graphic of the 8 dimensions of wellness and wondered if anyone would like to join me in discussion around these tackling one topic a week going clockwise starting with "Environmental"

@MDT, @Snowie , @Faith-and-Hope , @wellwellwellnez , @bipolarbunny , @BPDSurvivor , @outlander , @frog , @NatureLover , @jem80 , @ShiningStar , @Zoe7 , @Daisydreamer , @TideisTurning , @Former-Member , @Former-Member , @Former-Member . @Fizz , @HenryX and anyone who would like to join in xoxo

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In response to: 8 Dimensions of Wellness

Re: 8 Dimensions of Wellness

Hey @Shaz51 it's been a while, eh?

Counting down the sleeps until All Hallow's Eve 💀

Seven weeks ago I acquired a foster kitty - all black - who has a pure white kitty friend

he brings around for a meal. My cousin tells me that I'm not elderly enough to be

a cat lady, so I had to edjumacate him on how Cat Lady is a state of being not a number...

What you been up to?

In response to: Re: 8 Dimensions of Wellness

Re: 8 Dimensions of Wellness

Ohh what is your furbaby name @Jo-anneJoy

We have just became grandparents

And Mr shaz now wants a dog 🐕 xx

In response to: 8 Dimensions of Wellness

Re: 8 Dimensions of Wellness

Is this a book I should be reading?

In response to: 8 Dimensions of Wellness

Re: 8 Dimensions of Wellness

I agree @Shaz51 - the most important relationship we have in our lives and lifetime is with ourselves. After all - who else can be with us all the time and experience everything we have.

I know some people have said that this attitude is selfish - but it's not - the time I have spent enhancing my life has made me a far better person - also -

I live alone so the person I live with agrees with me entirely - we like the same food, music, TV documentaries and books. It's important to have self-respect - after all - who better to spend one's time with.

I am sorry about Mr Shaz - I know his story so yeah - I get it - but still - he needs to follow through with whatever therapy or treatments advised - it must be hard for him - harder for you though.

I have been listening to classical music this evening - it is so wonderful hearing this - I have enjoyed this - I must do it more often.

It's taken me time to recover from my dental surgery - I am okay now - my mouth has nearly healed an it will be some time before I can have the second stage with the implants. I am glad I chose this though - ouch - yeah - more ouch.

What's your little grandson's name? That's something you can tell us once I think - I hope.

Look after yourself Shaz - put yourself first sometimes - that's good for you wellness

Lots of love

Mumma Bear

Owlunar.

In response to: 8 Dimensions of Wellness

Re: 8 Dimensions of Wellness

Hoping this finds you well, @Shaz51. Thanks for the thought. Have a good weekend.😎

In response to: Re: 8 Dimensions of Wellness

Re: 8 Dimensions of Wellness

@Glisten , there is 28 pages here if you want to have a read 🙂

Start at pages 1 xx

In response to: Re: 8 Dimensions of Wellness

Re: 8 Dimensions of Wellness

Congrats @Shaz51 on becoming a nanna!

The black foster kitty came with a name, George, having been owned by one of

the neighbours who sadly passed away two months ago. The white kitty (that is stone

deaf) I have dubbed Trevor and he has been getting fed by other residents for some

years. They are both middle-aged gentlemens at 7+ years

In response to: Re: 8 Dimensions of Wellness

Re: 8 Dimensions of Wellness

@Shaz51 The more information I can get, the better. I very much appreciate this. Thank you

In response to: Re: 8 Dimensions of Wellness

Re: 8 Dimensions of Wellness

Very true what you say my mumma bear @Owlunar 🥰

And our grandson is called Patrick

Aww my mumma bear @Owlunar , seems like Mr shaz is getting worse 😢

Will find out next week how his brain scan went and now they have put him on 2 bipolar medications

@Glisten , @Jo-anneJoy , @Historylover , @fluffylight , @tyme , @hanami

In response to: 8 Dimensions of Wellness

Re: 8 Dimensions of Wellness

@Shaz51 Your Steve Maraboli post lead me to this book by Australian Clinical Psychologist Dr Rebecca Ray.

I found it valuable.

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