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8 Dimensions of Wellness

8 Dimensions of Wellness

I recently came across this graphic of the 8 dimensions of wellness and wondered if anyone would like to join me in discussion around these tackling one topic a week going clockwise starting with "Environmental"

@MDT, @Snowie , @Faith-and-Hope , @wellwellwellnez , @bipolarbunny , @BPDSurvivor , @outlander , @frog , @NatureLover , @jem80 , @ShiningStar , @Zoe7 , @Daisydreamer , @TideisTurning , @Former-Member , @Former-Member , @Former-Member . @Fizz , @HenryX and anyone who would like to join in xoxo

397 replies

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In response to: 8 Dimensions of Wellness

Re: 8 Dimensions of Wellness

Maybe some cross trainer this arvo @Shaz51

Like this thread ... important ... wellness is complex ... 8 dimensions allows for that.

In response to: Re: 8 Dimensions of Wellness

Re: 8 Dimensions of Wellness

Hello @Former-Member , @Wanderer , @HenryX , @Jo-anneJoy , @Appleblossom , @Emelia8 , @Snowie , @outlander , @Former-Member , @Meowmy , @Glisten , @Historylover , @NatureLover , @Exoplanet , @Owlunar

In response to: Re: 8 Dimensions of Wellness

Re: 8 Dimensions of Wellness

@Shaz51 hey dear Shaz, hope you're well. Take care

🙏🙏🙏

In response to: Re: 8 Dimensions of Wellness

Re: 8 Dimensions of Wellness

How are you my @Meowmy , how has your day been

👋 hello @fluffylight

In response to: Re: 8 Dimensions of Wellness

Re: 8 Dimensions of Wellness

Hi @Shaz51 🙂
How is your Friday?

In response to: Re: 8 Dimensions of Wellness

Re: 8 Dimensions of Wellness

Glad to be home with my feet up @fluffylight

Done the washing

Visited my mum in hospital

Mr shaz is on 2 new meds and the new MH specialist is working on a MH plan

In response to: Re: 8 Dimensions of Wellness

Re: 8 Dimensions of Wellness

Hello and hugs @Jo-anneJoy , how are you my friend ❤️

@Snowie xx

In response to: Re: 8 Dimensions of Wellness

Re: 8 Dimensions of Wellness

Finally some time for yourself!
How do plan on spending your evening? @Shaz51

That sounds like a good thing for Mr Shaz

In response to: Re: 8 Dimensions of Wellness

Re: 8 Dimensions of Wellness

@fluffylight , cook dinner and just relax playing music and watching TV

Mr shaz would either say no way , or cancel everything everytime, so will see how it goes

Any plans for the weekend @fluffylight

In response to: Re: 8 Dimensions of Wellness

Re: 8 Dimensions of Wellness

Sounds peaceful just what you need on the first day of spring!! @Shaz51

Any music to TV in particular?

Ah yes I too was like that when I was figuring out which supports would work for me best.. sending well wishes to Mr Shaz!

Hmm I have a quiz and uni catching up to do ahh
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