Power of Positivity

Todays positives are one getting out of bed for an appointment this morning even though I didnt feel like getting up yet,also ate food regulary throughout the day,also ordered some groceries online,also ordered fish and chips for dinner,also resting again,honestly been feeling tired alot today,not sure if its cause of the antidepressant meds but anyway also had strange dreams last night,but anyway despite feeling tired I still had a reasonably good day today,although tomorow I have a doctors appointment to do with my mental health tomorow to see how Im going since being put on meds,to be honest Im not looking forward to going to that appointment so much so I may change it to next week instead as I still have a lack of transport to get to and from appointments because I as yet still dont have another car to drive but anyway Ill see how I feel in the morning as for tonight well maybe a series on netflix,maybe some music or I might watch some more of the Olympics and eat a chocoalte cheesecake dessert and coffee take care everyone

Hi @LostAngel,

Thank you for sharing your experiences. I can see you were dealing with tiredness and worry in regards to your doctor's appointment yesterday. It is wonderful that you were able to get out of bed and move through your day in spite of that, as I understand how hard overcoming those feelings can be at times. You have some real inner strength!

How are you feeling this morning?

from cloudcore

thanks @cloudcore slept in this morning as I didnt sleep much last night ,but still got up ,had a shower and just ate a late lunch of hot dogs also watching the Olympics in particular the swimming,but am still in half pjamas lol besides that I decided to detox today from social media and my phone in general unless I choose to call other people,but currently need some alone time to think about what haapend last night to do with someone that caused me an inability to sleep anyway its a fairly good day all in all so thank you for checking in

Hi @Cin

It’s so lovely to hear from you

Wow! That’s such a wonderful collection of positive achievements!

I love the sound of finding some bargain fruit and vegetables

Please know that I’m thinking about you too and sending you some very gentle hugs

Take care,

ShiningStar

Awe thank you @ShiningStar l have been struggling and appreciated your message ❤️

Hi @Cin

It’s so lovely to hear from you

I’m so sorry to hear that you’re struggling and my heart goes out to you

I just ever so gently wondered if there is anything that I can do to support you at this time?

Please know that I’m thinking of you and sending you some very gentle and caring hugs

Take care,

ShiningStar

Hi @RedHorse

Wow! Resisting the urge to harm yourself is absolutely amazing

Unfortunately, this is something that I also wrestle with and as such, I can really appreciate what it can mean to be able to keep yourself safe

Please know that you’re always welcome to reach out to us here if and when you need some support

Take care of yourself,

ShiningStar