Walking for Wellness and Healthy Habits

Thanks @Historylover 😸

So guys,

I finally went for a walk this morning. Was a good length one. It was nice weather but it was warming up towards the end. I collected 60 gifts to send to my friends in Pokémon Go at the same time. I haven’t collected gifts seriously for a while. Surprised that people didn’t delete me.
How are you guys getting on?

@TAB @Historylover @Dimity @Delicatessen @Former-Member

Meggle

Sounds good @Oaktree . Well done.

Thanks for the tag, I've had a hectic day and hadn't thought of walking but there's still time. My routine has been disrupted the last few days.

First non - incidental walk in ages for me today @Oaktree 24mins well done for today

Well done @TAB . I just came in from my walk, it was nice.

Thanks . Thats good @Dimity

Hi there, @Oaktree. Looks like everyone is keeping up with their walking! That's so good to hear. I hope you're doing well, @Oaktree.

@Historylover @TAB @Dimity

Hi guys, nice to hear from you all. You are doing great. I went for a short walk this morning. Nothing to get terribly excited about. Better than nothing though.

Meggle

Sounds good @Oaktree I'm having a break for couple days to make sure I dont go backwards 😅✅😎

@Oaktree @TAB @Historylover @Delicatessen @Former-Member I walked this evening after a couple of weeks of only managing incidental walking. Finally caught up with my GP yesterday who told me my bloods (esp blood sugar and cholesterol) are all good now. So the effort has paid off. So that's a couple of positives.