Walking for Wellness and Healthy Habits

Good idea @Oaktree . Go catch Pokémon! However? I think I prefer to be in touch with nature. Lol.

Me too @BPDSurvivor

Meggle

@Oaktree ,

I did however sign up for Western Bulldogs Daughters of the West health program. That starts in July or so. It’s a 10 week health and fitness program. I did it last year, but unfortunately because of covid, it was run via zoom… so I want to give it another go and actually schedule these two hours in each week for ME.

BPDSurvivor

Hey hello and hugs @BPDSurvivor , @Oaktree , @TAB , @hanami , @Dimity

Walking to the hospital and back home today 😁

@Oaktree @TAB a mild sunny day here, I ambled to shops and back.

@Dimity @Shaz51 @BPDSurvivor @TAB @hanami

Well done everyone!!! Keep up the good work.

Meggle

Loving the camaraderie in this thread! Go team 👏👏

@Oaktree have you noticed any benefit to your mood etc with the daily exercise, or is it too early to say just yet?

Well I don’t know if it’s affecting my mood @Former-Member but it couldn’t be hurting. I guess I will keep it up and see.

Just got back from my daily walk. I did the shorter walk today as it was threatening rain. I did take my umbrella and had to use it but it only rained lightly. I am going out to look at the Sistene Chapel Exhibition tomorrow so not sure when I will fit my walk in but I hope to.

I hope you are all doing well!

@Dimity @Shaz51 @BPDSurvivor @TAB @tyme

Hi @Oaktree I thought of this thread and pushed myself out of the door. You're setting a good example.

Great job @Dimity

Thanks for reminding me this thread even existed!

Meggle