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Walking for Wellness and Healthy Habits

Walking for Wellness and Healthy Habits

  • So I took part in Topic Tuesday this evening on Physical Activity for Mental Health. I feel motivated so I am going to give up my couch potato ways and start to make an effort to get outside to walk for exercise. I am hoping that I will improve my mental health whilst losing weight and increasing fitness. I am going to keep you updated about my progress here. Feel free to join in - the more the merrier! Maybe we can help motivate each other.

Meggle

1236 replies

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In response to: Walking for Wellness and Healthy Habits

Re: Walking for Wellness

@Dimity

I am glad that you had a good walk whilst searching for cat food. Two birds, one stone and all that

In response to: Walking for Wellness and Healthy Habits

Re: Walking for Wellness

Nice case @Oaktree . Hope you enjoy your trip.

Your cat is lucky to have you. Today one of the varieties I was looking for was only available in single serves but I paid the extra. The cat's mewing now - I'll try him on one.

In response to: Walking for Wellness and Healthy Habits

Re: Walking for Wellness

I am @Dimity

Soo tired and I vacuum the house today which I have not done for 2 weeks

@Jynx , @Oaktree , @Former-Member , @TAB , @tyme

In response to: Re: Walking for Wellness

Re: Walking for Wellness

Aww @Shaz51

Go to bed and drink plenty of water.

rest and recover

In response to: Re: Walking for Wellness

Re: Walking for Wellness

@Oaktree my cat enjoyed the Dine lamb. Not fancy but not often stocked. I got him ocean fish as well, which is one of the only things he's eaten lately. So it was worth the walk.

@Shaz51 you were brave to vacuum when you're not really up to it. I trust you're just tired and not in too much pain.

In response to: Re: Walking for Wellness

Re: Walking for Wellness

@Dimity

Marmalade enjoys the Beef flavoured Dine. We managed to pick some up from Aldi

In response to: Re: Walking for Wellness

Re: Walking for Wellness

'my' ok adopted stray (cat) now that no longer starving , wont eat:

sardines

bbq chicken

feast pate versions

dine pate

luckily local supermkt now stocks kangaroo mince for less than canned food, ok got human one last few. cat hates preservatives seems, yet love faky things in erky gravy @Dimity @Oaktree

In response to: Re: Walking for Wellness

Re: Walking for Wellness

Been resting for the afternoon @Dimity and had made shepherd pie for dinner tonight

My cousin brought me a bottle of some drink for my 60th , so I drank half

Think I will be in bed very early @tyme , @Jynx , @Oaktree , @Former-Member

In response to: Re: Walking for Wellness

Re: Walking for Wellness

Happy Birthday @Shaz51 I'm sorry if I've missed it. Does that mean you're officially retired???

In response to: Re: Walking for Wellness

Re: Walking for Wellness

@TAB

My cat loves herself some gravy too

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