Hello @Oaktree
I am very pleased to hear from you. The difficulty of addressing our own issues and, in doing so, "opening up" to another person, though they may be well qualified and respected in their field, is very difficult. That makes the fact that you have been as open with me, as you have, a mark of considerable respect, for which I thank you sincerely.
It is interesting that you have apologised for not having contacted me because I just said, in the last day or so, to someone else, that there is never a need to apologise. We do what we can, when we can, how we can. Please do not feel that I would expect an apology. Though I do understand the reason that you have offered it and the sentiments that you are offering. For that part, I thank you.
As you would be aware, I am disappointed that you have had some difficulty in your engagement and interaction with your psychologist. When you were in hospital, did you find that the stay, or treatment helped at all?
If there is anything that you feel comfortable discussing with me, I would be pleased to be able to do so. At the same time, I am aware that there may be a wish to not discuss anything in a way that might conflict with any other discussions that you have with anyone else. So I am happy going with the flow in any way that you feel comfortable.
Today we had the Topic Tuesday discussion, on Community, between 4.00 and 5.30. then a few posts and then singing from 7.00 to 8.15 pm. I enjoy the singing, which is still a small group of 7 tonight. It is consistent and very limited stress. In fact, I think that I get about the same from it as I put in, which is a nice balance.
Exercise, Hmmm, really not doing enough. I'm actually finding it hard to get out of the house, even though saying it sounds stupid to me. The really hot burst of weather hasn't helped. But it was the cold weather before. I did go over to Geraldton last Friday. Doctor and other incidentals. Blood test and injection that I have each ten weeks. So, it will be interesting to see how the test results are.
Had lunch with a friend in Dongara last Wednesday and will probably catch up again in a week or so and with their family at Christmas.
It's nearly midnight, so I will post this note. I look forward to hearing back from you
In the mean time
With My Very Best Wishes
@HenryX