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Something’s not right

Feeling confused and scared.

Feeling confused and scared.

i don’t know why but I feel really confused and scared today and I keep trying to do things and then I end up just sitting or laying down because I don’t know what I am meant to be doing and I feel really scared but idk why exactly I know the meds are scaring me still and I need to get them out of me and the trees and stuff where talking to me yesterday and the devil keeps getting into my head and taking stuff and I am just feeling really off and I don’t know why because the couple of days before I felt really good and now I just feel weird and I really need the meds out of me and this is all my fault and he is still going to hurt me he is just waiting until I can’t hold out anymore and I keep trying to focus on uni but that isn’t helping today and I don’t know how to make i just don’t feel right.

24 replies

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In response to: Feeling confused and scared.

Re: Feeling confused and scared.

That really sucks, Eden.

https://www.abc.net.au/news/2021-04-12/insomnia-disorder-sleeplessness-sleep-health-disruption/100019292

^ an article about insomnia with some more ideas

I’m so sorry that things are overwhelming right now. Can you talk about it more? Even scribbling it down on a bit of paper might help shrink the thoughts and quiet the voices.

In response to: Re: Feeling confused and scared.

Re: Feeling confused and scared.

@Gwynn thanks.

I still feel really bad today i still didnt sleep, well maybe like 2 hours. i feel horrible and i still cant get any work done and i tried to go to the shops and i just got really scared and overwhelmed and then i got stuck i just froze like i couldnt move when i was walking back to my apartment and i dont feel right and i keep crying and a demon want to hurt me still and i need to get the meds out of me and my head feels like a milkshake and i am really scared and i dont know what to do and i cant explain it properly.

In response to: Re: Feeling confused and scared.

Re: Feeling confused and scared.

Hi @Eden1919, hope you are going better. Do you have anyone in your medical team that you trust to talk to about this? At least the sleeping should be of interest to them.

In response to: Re: Feeling confused and scared.

Re: Feeling confused and scared.

@Gwynn I don't know I am supposed to see my case manager in a few days but i am having trouble talking i might try and write them a note but idk we will see how i go.

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