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Daily Achievements!

Daily Achievements!

Hi forum friends! I've decided to start a new thread on Daily Achievements because I suffer from depression as one of my mental illness and that means it's often hard for me to remind myself that I do actually things in my day, no matter how small they may be. I thought forumites could post here a daily achievement or 2 so we can remind ourselves that we have done something good each day. It can be as big or as small as you like. Just as long as what you did makes you proud and happy.

I'm tagging @roses @Bow @Shaz51 @BPDSurvivor @saltandpepper @Daisydreamer @Former-Member @Former-Member @Former-Member @TideisTurning @Former-Member @frog @Sans911 @outlander

in case you might be interested as well as anyone else who wants to join in!

So, to get this discussion started, I'll post my achievements today which are:

- I had a gorgeous cup of tea which helped me deal with some anxiety I was experiencing;

- I paid my car registration which was due today.


See what I mean about achievements? Mine may seem small or irrelevant to some people but to me, because I have depression, these are actually major in the scheme of my life. I look forward to seeing what everyone comes up with.

Judi9877🤗

3820 replies

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In response to: Daily Achievements!

Re: Daily Achievements!

Great achievements @Judi9877

Today I had a busy day. Had a quick breakky, saw the GP, did online study, and watered the garden.

In response to: Re: Daily Achievements!

Re: Daily Achievements!

Good evening @pinklollipop15 @LostAngel @TAB @BPDSurvivor @Adge @Daisydreamer @Shaz51 @frog @HenryX @Anastasia @roses @Snowie @cloudcore @Former-Member and all forumites here. Just posting my daily achievements again.
Well done @pinklollipop15 @LostAngel on your achievements and thanks for posting as well👍🏻!

Today, my achievements were as follows;

- Had a shower

- Picked up a script from the chemist

- Visited my sister

- Had Woolworths hamburger pack for dinner

- Watched Home and Away

- Completed another square of my Self Care Squares blanket

- Casted on stitches for a new square for my self care blanket

Keep those achievements coming!

Judi9877😎🌻

In response to: Re: Daily Achievements!

Re: Daily Achievements!

Hope you are Okay @Judi9877

I

worried about job

packed for job

got call to say I was not accepted for jobsucked my thumb a bit with few drinks

..which had already been told off for mentioning by Sane ..lol

now have to go back over Tafe stuff as problem with something I handed up apparently lol

In response to: Re: Daily Achievements!

Re: Daily Achievements!

Hi @pinklollipop15 @LostAngel @TAB @Judi9877 @BPDSurvivor

It's earlyish, but I'm counting everything today because it was so hard to get moving:

  • Got up
  • Shower and dressed
  • Made bed
  • Yoga
  • Put a load of washing on
  • Logged on to work

It all counts folks!

In response to: Daily Achievements!

Re: Daily Achievements!

Hello Everyone Todays achievements are one getting out of bed earlier in the day,two having a shower,three eating lunch,four spring cleaning including cahnging my sheets,washing blankets and clothes,decluttering the bathroom,spending time trying to communicate more effectively with others,Organising how to move some furniture from a relatives house to my house,just negotiationg at this stage,talked to Lifeline about some concerns,kept busy distracting myself with cleaning and staying on my feet rather than on the couch for most of the day ,just trying to do as much as I can,now I need to Upload my monthy Job searches after eating dinner,maybe then a movie and some chocolate or Journaling to unwind, Hope everyones had a good day and had a chance to enjoy the sunshine or garden or whatever you like to do on a sunny day take care everyone

In response to: Re: Daily Achievements!

Re: Daily Achievements!

well done @frog hope youve had a good day ,definetly like the idea of Yoga

In response to: Re: Daily Achievements!

Re: Daily Achievements!

well done @pinklollipop15

In response to: Re: Daily Achievements!

Re: Daily Achievements!

Nice job @frog!

Today I had breakky, did study, walked to the beach twice (once this morning, once this afternoon), had lunch did more study, had dinner and now I'm watching home and away 🙂

In response to: Re: Daily Achievements!

Re: Daily Achievements!

Hi @LostAngel

Sounds like a busy day! Lots of great achievements!

Thankyou for your kind words. I did enjoy the sunshine 🙂 I walked to the beach twice and watched the waves and wrote in the sand with a stick.

Enjoy your movie, chocolate and journalling!

In response to: Re: Daily Achievements!

Re: Daily Achievements!

Good evening @pinklollipop15 @LostAngel @frog @TAB @BPDSurvivor @Shaz51 @Daisydreamer @Former-Member and all forumites here. Well done on all of your wonderful achievements forumites!

@frog I like how you managed to do some yoga today! Well done! You've now reminded me that I need to add some daily mindfulness or meditation into my day as I know it's good for mental health and my psychologist has advised me to do this and I know it works. I do my nightly Calm app of how I'm feeling each day though as it's good to reflect on how the days been for me.

@LostAngel wow! I'm so proud of what you've managed to achieve today! Well done!

@pinklollipop15 great work on getting the uni studying done! Again, that hasn't happened for me today as it's been a tough day mentally for me. I'm so proud of the effort and motivation you've got for studying!

My achievements have been:

- Had a shower

- Took meds

- Did some knitting to help me with my negative mental state which worked immensely

- Went and checked out Facebook and posted an update

- Posted on the forums a few times and received some great advice from the forumites here!

Judi9877😎🍀

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