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Daily Achievements!

Daily Achievements!

Hi forum friends! I've decided to start a new thread on Daily Achievements because I suffer from depression as one of my mental illness and that means it's often hard for me to remind myself that I do actually things in my day, no matter how small they may be. I thought forumites could post here a daily achievement or 2 so we can remind ourselves that we have done something good each day. It can be as big or as small as you like. Just as long as what you did makes you proud and happy.

I'm tagging @roses @Bow @Shaz51 @BPDSurvivor @saltandpepper @Daisydreamer @Former-Member @Former-Member @Former-Member @TideisTurning @Former-Member @frog @Sans911 @outlander

in case you might be interested as well as anyone else who wants to join in!

So, to get this discussion started, I'll post my achievements today which are:

- I had a gorgeous cup of tea which helped me deal with some anxiety I was experiencing;

- I paid my car registration which was due today.


See what I mean about achievements? Mine may seem small or irrelevant to some people but to me, because I have depression, these are actually major in the scheme of my life. I look forward to seeing what everyone comes up with.

Judi9877🤗

3820 replies

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In response to: Daily Achievements!

Re: Daily Achievements!

Look at you go !!!

@oceangirl so proud of you lovely. you achieved lots yesterday

how is milo? any plans for today? xxxooo

In response to: Daily Achievements!

Re: Daily Achievements!

Ate some muesli with soy milk and yoghurt for breakfast.

Ate a toasted cheese sandwich on spelt bread and an apple for lunch.

Took my vitamins.

Drank lots of water.

Started listening to my audio book "The Body Keeps the Score".

Taking things slowly today.

Hi @TAB @Adge @Clawde @Shaz51 @frog @oceangirl @BPDSurvivor @LostAngel and everyone else following 👋

In response to: Re: Daily Achievements!

Re: Daily Achievements!

that's good @Arizona quiet day here today

In response to: Re: Daily Achievements!

Re: Daily Achievements!

I'm going to have a nice warm shower now. It's cold here.

@TAB

In response to: Re: Daily Achievements!

Re: Daily Achievements!

Supposed to be 28 here @Arizona til 30mins ago I was cold, think sick. If not waiting to pick car up would have gone to bed

In response to: Re: Daily Achievements!

Re: Daily Achievements!

Oh no, that's no good @TAB . You need some chicken soup to warm you up.

Okay, I'm jumping in the shower now.

In response to: Re: Daily Achievements!

Re: Daily Achievements!

Ok @Arizona just need to pick car up and have a nap am warm now

In response to: Re: Daily Achievements!

Re: Daily Achievements!

Oh that's good @TAB

In response to: Re: Daily Achievements!

Re: Daily Achievements!

windy, wet and cool here @TAB , @Arizona , @BlueBay , @LostAngel , @Judi9877 , @Peri , @Former-Member , @Anastasia

today

worked this morning

hair cut this afternoon

In response to: Re: Daily Achievements!

Re: Daily Achievements!

Hey @Shaz51

One thing I desperately need is a good haircut and a colour. I'm very grey now and starting to look like my mum - can't have that!!!

Xxxx

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