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Daily Achievements!

Daily Achievements!

Hi forum friends! I've decided to start a new thread on Daily Achievements because I suffer from depression as one of my mental illness and that means it's often hard for me to remind myself that I do actually things in my day, no matter how small they may be. I thought forumites could post here a daily achievement or 2 so we can remind ourselves that we have done something good each day. It can be as big or as small as you like. Just as long as what you did makes you proud and happy.

I'm tagging @roses @Bow @Shaz51 @BPDSurvivor @saltandpepper @Daisydreamer @Former-Member @Former-Member @Former-Member @TideisTurning @Former-Member @frog @Sans911 @outlander

in case you might be interested as well as anyone else who wants to join in!

So, to get this discussion started, I'll post my achievements today which are:

- I had a gorgeous cup of tea which helped me deal with some anxiety I was experiencing;

- I paid my car registration which was due today.


See what I mean about achievements? Mine may seem small or irrelevant to some people but to me, because I have depression, these are actually major in the scheme of my life. I look forward to seeing what everyone comes up with.

Judi9877🤗

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In response to: Daily Achievements!

Re: Daily Achievements!

Thank you so much for starting this discussion @Judi9877 🙂 Such a great idea!

My achievements today are:

- Ticking through my to do list

- Getting in a load of washing before work this morning

- Getting up before my alarm (I always find this hard to do, so big win for me today)

In response to: Re: Daily Achievements!

Re: Daily Achievements!

hello @Judi9877

I have done a load of washing and hung it out

also did the food shopping today xx

In response to: Re: Daily Achievements!

Re: Daily Achievements!

Hi everyone.

It has been so encouraging to hear what you are achieving!

And thank you so much for your kind words re the loss of my mum. It's heartwarming.

Today I:

  • got myself to 2 appointments, and my kiddult to 1
  • emailed the school re a problem
  • wrote a grocery list for tomorrow
  • got meds from chemist

Getting up has been hard of late, and to all of you who experience that and do it anyway, well done - it's a start!

Thank you @ShiningStar for the reminder re not comparing ourselves to others - so important!

@Judi9877 @LostAngel @Appleblossom @Eve7 @kenneth2483 @BPDSurvivor @Last-Lament @Former-Member @RosieDreams @NatureLover @Former-Member @Emelia8 @SJT63 @saltandpepper @Mazarita @Shaz51 @Snowie and all passing this way

In response to: Re: Daily Achievements!

Re: Daily Achievements!

way to go my @frog for today xoxo

In response to: Re: Daily Achievements!

Re: Daily Achievements!

Today's achievement: Got out of bed to eat lunch.

In response to: Re: Daily Achievements!

Re: Daily Achievements!

Way to go @frog !

Had an amazing, near pain free day and flew through multiple tasks in near record time - to my complete amazement, especially after being laid up with the massive migraine. It usually takes me 3 days to recover from that type of migraine. I'll take it as a win.

Today I made Atayif - something like a semolina pancake - just to try the recipe as it sounded so nice when I saw it on the ABC website. Had to do some research re the recipe, and had to add some flour to as I'm sure the recipe is not accurate, but it worked and they are great for sweet or savoury, so another win.

Also cooked up the getting old apples to make a filling for the pancakes.

Crocheted a nylon tulle scrubbie for cleaning the shower.

Washed, dried, put away towels and cleaning cloths.

Prepped and am cooking dinner.

Washed the dishes.

Started a new tunisian crochet project - a poncho/shawl design where I'll be learning new stitches and using up left over yarn.

After having been in such a state of depressive immobility for so long, I'm wishing I knew what/ how I managed it 'cos I'd bottle it and use it sparingly to make it last!!!

So glad to hear so many are managing to do the things they want, and need, to do. You're all very inspiring.

In response to: Re: Daily Achievements!

Re: Daily Achievements!

Hi @Judi9877 @Last-Lament @saltandpepper @Shaz51 @frog


My day's achievement is: I've reached Friday on my first day back at work, and I was home BEFORE 4pm!

What an amazing thread! Thanks @Judi9877 for starting this thread!

In response to: Re: Daily Achievements!

Re: Daily Achievements!

Oh well done @BPDSurvivor that's an achievement. I'll bet you feel good too, probably tired, but good.

I'm sitting here thinking there's another achievement I've had today. I had a bit of a list of things I hoped I'd get done yesterday and today, it was a moveable list. Usually, when I don't get a thing on my list done I feel like I might as well have not done anything in the day, whatever I have done is worthless because of that one thing I failed at completing.

I wanted to make my Anzac biscuits; as I've run out and I don't eat store bought biscuits. But I did not get that done.

The magical thing is that I'm not thinking badly of myself!! I'm not beating myself up for NOT having gotten that done.

This is a very, very unusual feeling. I hope it lasts, I feel like I could begin to heal if I could keep this sensation.

Just also including: it's not a side effect of meds, I don't drink, or partake of mind altering stuffs.

I feel like I'm smiling inside. I needed to share that 'cos it's huge for me.

Have a great weekend everyone.

In response to: Re: Daily Achievements!

Re: Daily Achievements!

Congrats @Last-Lament ! That is certainly a HUGE achievement!

In response to: Re: Daily Achievements!

Re: Daily Achievements!

Hi @frog, sorry about ya mum 😢 It's hard to believe it, when our parents go, I think 'cause they were always a part of our world. I lost my dad December, and mum 2018. I've lived interstate last 20yrs mostly so it's still not sunk in. Siblings all went mad, worried about money, dad's estate (derintestate), the family home (now sold & in trust). Anyway, your not alone in Grief. What you achieved today is more than enough, well done!

What have I done? 🤔Oh yes

- solicitor apt - decisions made ✓

- overcome panic attack after ✓

- dishes ✓ - load washing ✓

- couple of posts here ✓

- cracked out recorder & memorised The Last Post for Sunday ✓

That actually doesn't sound too bad hey (thought I'd done nothing much again). Thanks for the call out (((((🐸)))))

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