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Daily Achievements!

Daily Achievements!

Hi forum friends! I've decided to start a new thread on Daily Achievements because I suffer from depression as one of my mental illness and that means it's often hard for me to remind myself that I do actually things in my day, no matter how small they may be. I thought forumites could post here a daily achievement or 2 so we can remind ourselves that we have done something good each day. It can be as big or as small as you like. Just as long as what you did makes you proud and happy.

I'm tagging @roses @Bow @Shaz51 @BPDSurvivor @saltandpepper @Daisydreamer @Former-Member @Former-Member @Former-Member @TideisTurning @Former-Member @frog @Sans911 @outlander

in case you might be interested as well as anyone else who wants to join in!

So, to get this discussion started, I'll post my achievements today which are:

- I had a gorgeous cup of tea which helped me deal with some anxiety I was experiencing;

- I paid my car registration which was due today.


See what I mean about achievements? Mine may seem small or irrelevant to some people but to me, because I have depression, these are actually major in the scheme of my life. I look forward to seeing what everyone comes up with.

Judi9877🤗

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In response to: Daily Achievements!

Re: Daily Achievements!

way to go everyone

hello @Judi9877

My achievements for today is

1) resting this afternoon

2) been to the shops this morning

3) a load of washing in the dryer as the clothes have been on the line for 2 days

In response to: Daily Achievements!

Re: Daily Achievements!

thanks @saltandpepper and Good on you for your acheivement

In response to: Daily Achievements!

Re: Daily Achievements!

Great Job @Eve7

In response to: Daily Achievements!

Re: Daily Achievements!

hi everyone todays acheivement was I ate regulary during the day I paid my rego yesterday too only cause a few of you forum friends so thank you for the reminder,also I managed to disclose some past trauma to current date whom I call CareBear,his reaction was very supportive,understanding which helps to eleviate some anxiety

In response to: Re: Daily Achievements!

Re: Daily Achievements!

Hi everyone. Well done on all of your achievements!

Today, my achievements were:

- I had a shower

- I had 3 main meals

- I spent time with my housemate watching Home and Away with her

- I let my housemate know when I wasn't feeling well mentally.

Let's keep the achievements going!

Judi9877😎👍

In response to: Re: Daily Achievements!

Re: Daily Achievements!

Well done everyone

Today I got dressed as soon as I got up

cooked poached egg on toast for breakfast and ate it

telehealth with pdoc and was honest with her

folded washing and put away

now answering work emails from home

I hope you all have a good day 💜

In response to: Re: Daily Achievements!

Re: Daily Achievements!

Ha ha @LostAngel must be in the timing ....

1. my rego was a day late, but I paid it yesterday. Had to change it from comprehensive to third party.

2. Made my pdoc laugh.

3. Ordered books for my grandson.

In response to: Re: Daily Achievements!

Re: Daily Achievements!

lol could be @Appleblossom good Job for your acheivements its always good to laugh I must say Ive been laughing today at some other peoples unusual antics lol

In response to: Re: Daily Achievements!

Re: Daily Achievements!

well done @Judi9877

In response to: Daily Achievements!

Re: Daily Achievements!

Hi Everyone Todays Acheivements are 1 having a shower,2 thinking more constructively rather than being negative in other words problem solving,3 laughing a bit more

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