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Recovery Club

Daily Achievements!

Daily Achievements!

Hi forum friends! I've decided to start a new thread on Daily Achievements because I suffer from depression as one of my mental illness and that means it's often hard for me to remind myself that I do actually things in my day, no matter how small they may be. I thought forumites could post here a daily achievement or 2 so we can remind ourselves that we have done something good each day. It can be as big or as small as you like. Just as long as what you did makes you proud and happy.

I'm tagging @roses @Bow @Shaz51 @BPDSurvivor @saltandpepper @Daisydreamer @Former-Member @Former-Member @Former-Member @TideisTurning @Former-Member @frog @Sans911 @outlander

in case you might be interested as well as anyone else who wants to join in!

So, to get this discussion started, I'll post my achievements today which are:

- I had a gorgeous cup of tea which helped me deal with some anxiety I was experiencing;

- I paid my car registration which was due today.


See what I mean about achievements? Mine may seem small or irrelevant to some people but to me, because I have depression, these are actually major in the scheme of my life. I look forward to seeing what everyone comes up with.

Judi9877🤗

3820 replies

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In response to: Daily Achievements!

Re: Daily Achievements!

I set up up spare room for study today. still lighting issues, its not that bright, Seems can get a lot brighter globes

In response to: Daily Achievements!

Re: Daily Achievements!

Hi everyone! @LostAngel @Judi9877 @TAB @Eve7

Today's achievements include:

- shutting up shop at the end of the day without feeling guilty or stressed that I haven't finished something;

- sharing my recovery story with someone and guiding them to also use SANE services;

- making the decision to apply for an internal position at my workplace and being content even if I don't get it.

BPDSurvivor

In response to: Re: Daily Achievements!

Re: Daily Achievements!

Sounds like a good day @BPDSurvivor

In response to: Re: Daily Achievements!

Re: Daily Achievements!

Yes @TAB , it seems like I can always be greatful for things at the end of each day. Every day is a good day for me even if there have been challenges. The challenging days end up being some of my more satisfying and memorable days.

In response to: Re: Daily Achievements!

Re: Daily Achievements!

In response to: Daily Achievements!

Re: Daily Achievements!

Hi everyone Todays Achiements are as follows trying to improove my communication skills in order to combat feeling isolated,second is having an easy going conversation about general things with a special someone,three getting a load of washing done and one main lesson the best thing to combat Isolation due to Anxiety and Depression is to communicate,keep talking,keep trying to put yourself just a bit out of your comfort zone,Acheivement three making a list of errands/apointments to attend tomorow,achievement five take a deep breathe and relax,most of what was worrying me was just all because of my current mental health and not based on facts so much as feelings,take care everyone

In response to: Re: Daily Achievements!

Re: Daily Achievements!

Good evening @LostAngel @TAB @BPDSurvivor @Eve7 @frog @Shaz51 @saltandpepper @outlander and all forumites here. I am so proud of all of your achievements that you manage to do each day. Well done!

I've been a bit lazy posting my achievements on here so sorry about that! My achievements today have been:

- Put the bins out at my sisters place

- Organised a time for the locksmith to come around tomorrow to put a deadlock on the door

- Had a hot shower

- Did some more knitting of squares for my teddy bear that I'm now working on

- Went to a shopping centre and actually went in instead of staying in the car

- Had a spinach and ricotta hot pastry roll for lunch

Over the weekend, I managed to achieve the following things:

- Took my housemate to the doctor

- Did some food shopping

- Found a new knitting pattern on Facebook (a teddy bear) and started knitting it

- Fed my cat

- Went on the forums

- Spoke to my sister on the phone.

Keep those wonderful achievements coming!

Judi9877

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In response to: Daily Achievements!

Re: Daily Achievements!

hello Forum Friends todays acheievements are sleeping half the day,had a hot shower,ordered something for lunch,did grocery shopping,talked to family in person and by message,listening to music now after eating breakfast cereal for dinner then Ill watch Netflix,message a special someone

In response to: Re: Daily Achievements!

Re: Daily Achievements!

I had ph catchup w tafe lecturer was almost dreading it not sure why
They finally looked at something sent them , said its okay so that's a relief 😅
@LostAngel @Judi9877 @Meowmy

In response to: Re: Daily Achievements!

Re: Daily Achievements!

Hello @Judi9877 , @TAB , @LostAngel , @BPDSurvivor , @Eve7 , @BlueBay , @Appleblossom , @Jacques

1) Today we worked this morning

2) had the results of my blood testa today

3) had to buy a new whipper snipper today

4) had tv dinners for dinner tonight

@Bunniekins, @Schitzo , @MySunrise , @Former-Member , @Bezak482

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