FORUMS

Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

  • 47,612Members
  • 1,358,869Posts
  • 1,400,000Visitors
Recovery Club

Daily Achievements!

Daily Achievements!

Hi forum friends! I've decided to start a new thread on Daily Achievements because I suffer from depression as one of my mental illness and that means it's often hard for me to remind myself that I do actually things in my day, no matter how small they may be. I thought forumites could post here a daily achievement or 2 so we can remind ourselves that we have done something good each day. It can be as big or as small as you like. Just as long as what you did makes you proud and happy.

I'm tagging @roses @Bow @Shaz51 @BPDSurvivor @saltandpepper @Daisydreamer @Former-Member @Former-Member @Former-Member @TideisTurning @Former-Member @frog @Sans911 @outlander

in case you might be interested as well as anyone else who wants to join in!

So, to get this discussion started, I'll post my achievements today which are:

- I had a gorgeous cup of tea which helped me deal with some anxiety I was experiencing;

- I paid my car registration which was due today.


See what I mean about achievements? Mine may seem small or irrelevant to some people but to me, because I have depression, these are actually major in the scheme of my life. I look forward to seeing what everyone comes up with.

Judi9877🤗

3820 replies

241 - 250 of 3,820

In response to: Daily Achievements!

Re: Daily Achievements!

Well Done @BPDSurvivor

In response to: Re: Daily Achievements!

Re: Daily Achievements!

Hey everyone in forumland, keep on keeping on. Well done on all you are getting through and getting done.

I have meditated today, got some washing out even though it's freezing and am off to work.

@Clawde @TAB @Judi9877 @Eve7 @saltandpepper @Appleblossom @LostAngel

@Peri , @eth , @Olga , @bipolarbunny , @BPDSurvivor , @frog , @outlander , @Snowie , @MySunrise , @Sophie1 , @FindingStrength @MDT

In response to: Re: Daily Achievements!

Re: Daily Achievements!

Well Done @frog just faffing around vaguely to do with study atm, like thinking what to ask lecturer and which things to try first..

Off for walk shortly

Have Job Network appt in a few hours, day is mine after that, perhaps start on study

In response to: Re: Daily Achievements!

Re: Daily Achievements!

Hi @frog @TAB @Clawde @BPDSurvivor @Eve7 @Shaz51 @LostAngel @Last-Lament @roses @Appleblossom @Olga @bipolarbunny and all forumites here. Well done on all of your achievements!

Yesterday, I achieved the following:

- I wrote down my thoughts and feelings in a poem instead of getting angry at my sister on the phone - I went shopping for food

- I filled the car with some petrol

- I spoke to my close male friend on the phone who was very helpful

- I had a shower

Not much for me but still happy nonetheless.

Judi9877

In response to: Re: Daily Achievements!

Re: Daily Achievements!

cant beat happy @Judi9877 when youre happy nothing else matters

In response to: Re: Daily Achievements!

Re: Daily Achievements!

Hi @TAB @frog @Clawde @BPDSurvivor @Eve7 @Shaz51 @saltandpepper and all forumites here. I hope you are well! Well done with all of your achievements!

Today, I achieved the following things:

- I had a hot shower

- I started knitting a new blanket using 2 pieces of yarn together

- I participated in the Sane Peer Work discussion chat on working and studying with complex mental illnesses

- I emailed my scholarship form to tafe and followed up with a phone call regarding my mental health course

- I had scones and tea for afternoon tea as a rewarding treat!

Keep those achievements coming!

Take care!

Judi9877

In response to: Re: Daily Achievements!

Re: Daily Achievements!

Well done @Judi9877

Today I was honest with Acute Care Team and that was ok

I went for a walk

Showered and washed my hair

Cooked dinner

See what happens tomorrow

In response to: Re: Daily Achievements!

Re: Daily Achievements!

Hi Everyone!

- Ive made it through to Friday!

- I am satisfied with how I have paced myself this week.

- I helped someone through an anxiety episode yesterday, just by sharing the skills I have learnt in the past.

BPDSurvivor

@Eve7 @Judi9877 @TAB @frog @Clawde

In response to: Re: Daily Achievements!

Re: Daily Achievements!

Well Done @BPDSurvivor plus thanks for the tag

In response to: Daily Achievements!

Re: Daily Achievements!

todays achievements where well firstly getting through the week,having a big sleep in today,slept in half the day,had a shower,ate lunch,listened to music,ate dinner,finally kept my emotions in check,goodnight forum friends

241 - 250 of 3,820