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Recovery Club

Daily Achievements!

Daily Achievements!

Hi forum friends! I've decided to start a new thread on Daily Achievements because I suffer from depression as one of my mental illness and that means it's often hard for me to remind myself that I do actually things in my day, no matter how small they may be. I thought forumites could post here a daily achievement or 2 so we can remind ourselves that we have done something good each day. It can be as big or as small as you like. Just as long as what you did makes you proud and happy.

I'm tagging @roses @Bow @Shaz51 @BPDSurvivor @saltandpepper @Daisydreamer @Former-Member @Former-Member @Former-Member @TideisTurning @Former-Member @frog @Sans911 @outlander

in case you might be interested as well as anyone else who wants to join in!

So, to get this discussion started, I'll post my achievements today which are:

- I had a gorgeous cup of tea which helped me deal with some anxiety I was experiencing;

- I paid my car registration which was due today.


See what I mean about achievements? Mine may seem small or irrelevant to some people but to me, because I have depression, these are actually major in the scheme of my life. I look forward to seeing what everyone comes up with.

Judi9877🤗

3820 replies

1,781 - 1,790 of 3,820

In response to: Daily Achievements!

Re: Daily Achievements!

Well done @Judi9877 yeah I'll get there. Got food delivery tonight they wore a mask and so did I lol

In response to: Re: Daily Achievements!

Re: Daily Achievements!

@Judi9877 well done, sweetie. Yesterday I

1)walked to work

2)completed work

3)walked home

4)bought mum food

5)did some study for work

6)talked with a friend

7) did stretching

Take care all.

In response to: Daily Achievements!

Re: Daily Achievements!

Oh @Shaz51, I'm so sorry to hear. That's the last thing you need 💜

How are you travelling today?

In response to: Re: Daily Achievements!

Re: Daily Achievements!

Resting today @Former-Member

Feeling a tiny bit better , a little bit more movement but lots of pain when moving

2 days left of AB's , don't think it will be better by Fri day, need to see doctor again

In response to: Daily Achievements!

Re: Daily Achievements!

- have been for ocean swim
- sat on beach and tried some mindfulness to counter my intrusive thoughts and self hate
- got coffee at beach Cafe
- had podcast playing that helped me feel better about my self image
- dropped off old laptops and printers at office works
- dropped off some bags at vinnies
- got some coffee again and something to eat locally
- will do some job hunting with some databases I know of that could prove useful
- will alter subjects for uni as I want more of a challenge

In response to: Re: Daily Achievements!

Re: Daily Achievements!

@Shaz51 sending you a hug, and a virtual "get well soon" care package...

 

In response to: Re: Daily Achievements!

Re: Daily Achievements!

well done @MDT I have bags for ok salvos been sitting around for over 12 months easy .. whats the go with dropping old stuff at officeworks ?

I've got to make a list here. Short and sharp it will be , as in about 2-3 hours will be hot already, going for 40 today

Been to loo like 4 times this morning, given me a new outlook on life .. lol hadnt been walking cos of knees and getting up too late when hot and, well things got jammed up a bit, was hating life yesterday lol yeah tfi soz

In response to: Re: Daily Achievements!

Re: Daily Achievements!

Well done @MDT 😀:ok_hand:

Thank you @Former-Member ❤

Hot already here @TAB

@Meowmy , @Judi9877

I have done the dishes and that is it for now

In response to: Re: Daily Achievements!

Re: Daily Achievements!

yeah summer having one last go here @Shaz51 am over it lol Hope you are okay

In response to: Re: Daily Achievements!

Re: Daily Achievements!

Lying flat , not moving helps @TAB

1,781 - 1,790 of 3,820